GLP-1 Hub: Support, Community, and Weight Loss
Join Ana Reisdorf, dietitian and GLP-1 user, where science meets support, and your weight loss journey is backed by a community that gets it. Whether you're new to GLP-1 medications like Zepbound, Wegovy, Mounjaro or Ozempic, or just looking to optimize your results, this podcast is your trusted space for expert insights, real success stories, and practical strategies to help you feel your best.
GLP-1 Hub: Support, Community, and Weight Loss
Latest Episodes
The Hidden Anxiety of Weight Loss w/ Dr. Robyn Pashby
Ana Reisdorf, MS, RD, talks with Dr. Robyn Pashby, clinical health psychologist and founder of Health Psychology Partners, about the mental load of weight loss - why anxiety often climbs as the scale drops, why diet rules feel impossible to rel...
When GLP-1s Don't Work and What to Do Next w/ Alex Mufson
Some women aren't losing weight on max-dose GLP-1s — and the fix is dosing down, not pushing harder.Ana Reisdorf, registered dietitian and GLP-1 user, sits down with Alex Mufson, LCSW and founder of Canary House, to unpack why high-func...
GLP-1s, Diabetes, and Why the Weight Loss Came Second w/ Christa Brown, RD
Before Ozempic was a weight-loss story, it was a diabetes drug - and at diabetes doses, it behaves nothing like the version you've heard about.Registered dietitian Ana Reisdorf sits down with diabetes specialist Christa Brown, RD, to un...
GLP-1 Fitness for Beginners: How to Build a Routine That Actually Sticks w/ Casey Sines
You're losing weight on a GLP-1 - so why is starting to exercise still the part you can't make stick? And why does every workout program feel like too much, too fast, the second you actually try?Casey Sines, certified personal trainer a...
Bariatric Surgery to GLP-1s: Weight Maintenance and Patient Advocacy w/ Zach Niemiec
Why does maintenance feel like quicksand even after you've lost the weight? And what do you do when even people in the obesity space tell you you "don't look like you need" the meds anymore?Patient advocate Zach Niemiec, a former bariat...
Fan Mail
I love your Podcast! I’m an FNP. I would like to learn more about the products (for increased protein), etc and recipes to help my patients on their weight loss journey with GLP1’s.
Stockton, California