GLP-1 Hub: Support, Community, and Weight Loss
Join Ana Reisdorf, dietitian and GLP-1 user, where science meets support, and your weight loss journey is backed by a community that gets it. Whether you're new to GLP-1 medications like Zepbound, Wegovy, Mounjaro or Ozempic, or just looking to optimize your results, this podcast is your trusted space for expert insights, real success stories, and practical strategies to help you feel your best.
GLP-1 Hub: Support, Community, and Weight Loss
Latest Episodes
GLP-1 Coverage: Why Employers Are Dropping Access, and What Comes Next w/ Jay Bregman
Losing access to a GLP-1 can happen even when treatment is working exactly as intended. A lower BMI, an insurance change, or an employer facing open-ended costs can suddenly turn a prescription into a maze of denials, prior authorizations, and ...
Starting GLP-1 Strength Training: Staying Strong for the People You Love w/ Craig Lewin
Losing weight with a GLP-1 is only part of the picture. Without regular movement and strength training, losing muscle can affect how you feel today, and your ability to stay active and independent in the years ahead.In this episode, Ana...
Can You Stop Taking a GLP-1? What the Research Says w/ Henrik Gudbergsen, MD, PhD
If you’ve reached your goal weight on a GLP-1, you may be wondering what comes next. Do you stay on the same dose indefinitely, move to a lower dose, or gradually taper off?Ana speaks with Henrik Gudbergsen, MD, PhD, about the emerging ...
Fiber, Bloating & GLP-1s: What to Know w/ David Istier
Fiber is suddenly showing up everywhere, from soda and candy to pasta and protein snacks. But more fiber isn’t automatically better, especially when it leaves you feeling bloated, uncomfortable, or confused about what your body actually needs.<...
6 Years Into GLP-1s: What Maintenance Really Looks Like w/ Tara Rothenhoefer
Tara Rothenhoefer was one of the earliest participants in a tirzepatide clinical trial, before the medication had a brand name. After a lifelong battle with obesity, she began the trial in 2020 at 342 pounds. Eighteen months later, she had lost...
Fan Mail
I love your Podcast! I’m an FNP. I would like to learn more about the products (for increased protein), etc and recipes to help my patients on their weight loss journey with GLP1’s.
Stockton, California