GLP-1 Hub: Support, Community, and Weight Loss
Join Ana Reisdorf, dietitian and GLP-1 user, where science meets support, and your weight loss journey is backed by a community that gets it. Whether you're new to GLP-1 medications like Zepbound, Wegovy, Mounjaro or Ozempic, or just looking to optimize your results, this podcast is your trusted space for expert insights, real success stories, and practical strategies to help you feel your best.
GLP-1 Hub: Support, Community, and Weight Loss
Latest Episodes
Can You Stop Taking a GLP-1? What the Research Says w/ Henrik Gudbergsen, MD, PhD
If you’ve reached your goal weight on a GLP-1, you may be wondering what comes next. Do you stay on the same dose indefinitely, move to a lower dose, or gradually taper off?Ana speaks with Henrik Gudbergsen, MD, PhD, about the emerging ...
Fiber, Bloating & GLP-1s: What to Know w/ David Istier
Fiber is suddenly showing up everywhere, from soda and candy to pasta and protein snacks. But more fiber isn’t automatically better, especially when it leaves you feeling bloated, uncomfortable, or confused about what your body actually needs.<...
6 Years Into GLP-1s: What Maintenance Really Looks Like w/ Tara Rothenhoefer
Tara Rothenhoefer was one of the earliest participants in a tirzepatide clinical trial, before the medication had a brand name. After a lifelong battle with obesity, she began the trial in 2020 at 342 pounds. Eighteen months later, she had lost...
The Psychology of Weighing Yourself on GLP-1 Medications w/ Brian Baumal, RP
Your scale isn't measuring weight...it's measuring fear, shame, and whether you believe your GLP-1 is working.Registered dietitian Ana Reisdorf sits down with Brian Baumal, a registered psychotherapist who lost 100 pounds, kept it off f...
The FDA Is Reviewing 7 Popular Peptides: But Are They Actually Safe? w/ Tanna Donalson, PA-C
That "miracle" peptide in an unlabeled vial isn't the same science as your GLP-1, and the FDA is meeting this week to decide the fate of seven of them.Registered dietitian and GLP-1 user Ana Reisdorf sits down with Tanna Donalson,...
Fan Mail
When I first started on a glp-1 I went through Weight Watchers and everything was shipped room temperature and the booklet said it did not require refrigeration. Have you ever heard of this? I really feel like I was ripped off all that money. Thank you for your time. Beth DeVito
Columbus, Ohio