GLP-1 Hub: Support, Community, and Weight Loss
Join Ana Reisdorf, dietitian and GLP-1 user, where science meets support, and your weight loss journey is backed by a community that gets it. Whether you're new to GLP-1 medications like Zepbound, Wegovy, Mounjaro or Ozempic, or just looking to optimize your results, this podcast is your trusted space for expert insights, real success stories, and practical strategies to help you feel your best.
GLP-1 Hub: Support, Community, and Weight Loss
Latest Episodes
GLP-1s, Hypertension, and Blood Pressure Medications w/ Dr. Yolanda Lawson
A GLP-1 can drop your blood pressure five to six points, which is exactly why so many women make a dangerous mistake with their meds.Registered dietitian and GLP-1 user Ana Reisdorf talks with Dr. Yolanda Lawson, OB-GYN and past preside...
Food as Medicine: What Actually Works w/ CookUnity
On a GLP-1, you're eating about 30% less, but your body still needs 100% of its nutrition, and that changes what every meal has to do.Ana Reisdorf, registered dietitian, is joined by Bruno Didier, CEO of CookUnity Business, and Kristy D...
Strength Training on GLP-1: Build Muscle Without Lifting Heavy w/ Claudia Dzina
Your GLP-1 doesn't clear glucose, your muscles do. Which means strength training isn't just protecting your body on Ozempic, it's making the medication work better.Registered dietitian Ana Reisdorf talks with Claudia Dzina, a certified ...
The Importance of DEXA Scans for GLP-1 Users w/ Tony Orlando
Everyone on Ozempic worries about losing muscle, almost no one is watching their bones, and one in two women over 50 will fracture one.Registered dietitian Ana Reisdorf sits down with Tony Orlando, founder of DEXA Plus, to break down wh...
GLP-1s and Diabetes: What's Different w/ Erin Palinski-Wade, RD, CDCES
If you have diabetes and you're on a GLP-1, the rules are different, and one of them can land you in the ER. A 20-year diabetes specialist walks through it.Ana Reisdorf, MS, RD sits down with Erin Palinski-Wade, RD, CDCES, a registered ...
Fan Mail
When I first started on a glp-1 I went through Weight Watchers and everything was shipped room temperature and the booklet said it did not require refrigeration. Have you ever heard of this? I really feel like I was ripped off all that money. Thank you for your time. Beth DeVito
Columbus, Ohio