GLP-1 Hub: Support, Community, and Weight Loss
Join Ana Reisdorf, dietitian and GLP-1 user, where science meets support, and your weight loss journey is backed by a community that gets it. Whether you're new to GLP-1 medications or looking to optimize your results, this podcast is your trusted space for expert insights, real success stories, and practical strategies to help you feel your best.
Episodes
53 episodes
Losing 140lbs as a married couple on GLP-1 w/ Jennifer and Scott Pullman
Married couple Jennifer and Scott Pullman share how they lost a combined 140 pounds on GLP-1 medications as a married couple. Jennifer, a registered dietitian leading a team of over 100 other dietitians, discusses managing side effects with gin...
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Season 2
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Episode 53
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28:51
How Your Nervous System Affects Weight Loss w/ Jon Hacker
Get your Zenbud: https://zenbud.health/glp1hubIn this episode, Ana Reisdorf interviews Jon Hacker, a biomedical engineer and neuroscientist, about the nervous system's role in weight loss. Jon ...
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Season 2
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Episode 52
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33:27
The Downsized on GLP-1: Life After Dieting
Need help with meal planning? Check out the GLP-1 Hub store: https://shop.glp-1hub.comIn this episode, Ana Reisdorf (Registered Dietitian and GLP-1 user) sits down with Laraine and Christopher from...
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Season 2
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Episode 51
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36:18
Intuitive Eating: A New Perspective on GLP-1 with Bonnie Giller, RD
Your GLP-1 Reality Check https://lp.brghealth.com/glp1-realitycheck/Ana Reisdorf, MS, RD sits down with Bonnie Giller, RD, a certified intuitive eating counselor, to explor...
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Season 2
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Episode 50
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31:40
The Future of Food in a GLP-1 World with Maha Tahiri
GLP-1 medications are changing more than appetite - they’re changing how people shop, eat, and relate to food. In this episode, Ana sits down with Dr. Maha Tahiri, PhD in Human Nutrition, who spent over 20 years inside the food industry ...
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Season 2
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Episode 49
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31:41
Are GLP-1s Safe for Kids? Inside the Data, the Risks, and the Real-World Decisions w/ Dr. Evan Nadler
In this episode of the GLP-1 Hub Podcast, Ana Reisdorf, MS, RD speaks with Dr. Evan Nadler, a pediatric obesity specialist and pediatric bariatric surgeon, about the current and future role of GLP-1 medications in children and adolescents. ...
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Season 2
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Episode 48
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30:25
Breaking Down the new GLP-1 Pill with Dr. William Haas
Join the new GLP-1 Hub Membership: https://glp-1hub.com/membershipOral Wegovy is making headlines, but the most important details are being overlooked. In this episode, join Dietitian and GLP-1 user Ana Reisdorf and integrative medicine ...
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Season 2
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Episode 47
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28:58
Busting GLP-1 Myths from the (Virtual) Clinic with Marjorie Nolan Cohn, RD and Michele Rager, RD
Think GLP-1 weight loss is effortless or guaranteed to last? On this episode of the GLP-1 Hub Podcast, Ana Reisdorf, MS, RD a registered dietitian and GLP-1 user herself, sits down with expert dietitians from Berry Street dietit...
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Season 2
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Episode 46
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32:54
"Your Best Shot" - Individualized weight health with Ashley Koff, RD
GLP-1s are changing lives, but most people still don’t understand what they’re actually replacing. In this episode, Dietitian Ana Reisdorf talks with Ashley Koff, RD about the “weight health hormone” ecosystem behind GLP-1s: how digestion and h...
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Season 2
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Episode 45
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47:23
Best foods to eat on GLP-1 Ozempic, Mounjaro, Zepbound, Wegovy Diet
On GLP-1 medications like Ozempic, Wegovy, or Zepbound, eating less means every bite matters. In this episode, registered dietitian Ana Reisdorf explains why side effects like constipation, fatigue, and muscle loss aren’t caused by the medicati...
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Season 1
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Episode 44
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12:52
"On The Pen" - Navigating Obesity and Diabetes with Dave Knapp
Ana Reisdorf and Dave Knapp discuss Dave's personal journey with obesity, diabetes, and the impact of GLP-1 medications. They explore the genetic factors influencing weight, the struggles of yo-yo dieting, and the importance of community suppor...
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Season 1
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Episode 43
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37:01
The Emotional Aspects of Weight Loss with Dr. Nusha Nouhi
In this episode, Dr. Nusha Nouhi discusses the psychological aspects of weight loss, particularly in relation to GLP-1 medications. The conversation explores the fears and anxieties surrounding medication use, the common issue of needle phobia,...
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Season 1
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Episode 42
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34:13
Why GLP-1 coverage is moving backwards with Joseph Zucchi, PA-C
⭐ Get the FREE download for how to maintain muscle on GLP-1: https://www.glp-1hub.com/muscleIn this episode, Joseph Zucchi, a physician's assistant specializing in obesity medicine, discusses...
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Season 1
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Episode 41
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35:08
Transforming Health Over 60: Mary Cobb's Inspiring Weight Loss Story
⭐ Get the FREE download for how to maintain muscle on GLP-1: https://www.glp-1hub.com/muscleIn this episode, I interview GLP-1 user Mary Cobb about her GLP-1 journey on Zepbound. She started&...
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Season 1
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Episode 40
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32:42
Intentional Fashion: Navigating Body Changes with Style with Daria Andronescu
⭐ Get the FREE download for how to maintain muscle on GLP-1: https://www.glp-1hub.com/muscleIn this episode, Ana Reisdorf and fashion expert Daria Andronescu discuss how to navigate wardr...
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Season 1
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Episode 39
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34:26
Protein Basics for GLP-1 with Dr. Travis Masterson and Dr. Michelle Cardel
⭐ Get the FREE download for how to maintain muscle on GLP-1: https://www.glp-1hub.com/muscleIn this episode of the GLP-1 Hub podcast, Ana Reisdorf, along with experts Dr. Travis Masterson and...
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Season 1
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Episode 38
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35:20
Preserving Muscle While Losing Weight with Dr. Carolynn Francavilla
In this episode, Dr. Francavilla discusses the importance of muscle health in the context of GLP-1 medications and weight loss. She explains the role of muscle in metabolism, the differences between lean mass and muscle mass loss, and strategie...
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Season 1
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Episode 37
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34:25
The Benefits of Microdosing GLP-1 with Katie Sorensen, NP-C
In this episode, Katie Sorensen discusses the hot topic of GLP-1 medications and microdosing. She explains the importance of personalized dosing, the role of compounding pharmacies, and the various health benefits associated with GLP-1s, includ...
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Season 1
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Episode 36
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28:11
The Importance of Personalized Care on GLP-1 with Dr. Craig Primack
In this episode of the GLP-1 Hub podcast, Dr. Primack discusses the evolution of weight loss treatments, particularly focusing on GLP-1 medications and the personalized healthcare approach at Hims & Hers. He emphasizes the importance of a c...
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Season 1
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Episode 35
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28:22
Finding Balance, Confidence & a New Career with GLP-1s: Bryana’s Story
In this episode of the GLP-1 Hub podcast, I interview GLP-1 user Bryana Niemczynski. Starting a GLP-1 changed everything for her. She's lost over 40 pounds so far, but more than that, she stopped drinking five nights a week, stopped thinking ab...
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Season 1
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Episode 34
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25:50
The Role of Magnesium in Digestive Health for GLP-1 with Tom Smurr, RD
In this episode of the GLP-1 Hub podcast, I interview Tom Smurr, a dietitian from NB Pure, discussing the importance of magnesium, the role of GLP-1 medications in gut health, and how products like MAG-07 can aid in digestion and alleviate cons...
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Season 1
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Episode 33
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34:19
Beyond the Scale: Hormones, Habits & Healing with Dr. Angela Tran
In this episode, Dr. Angela Tran, an obesity medicine specialist, discusses the challenges faced by postmenopausal and perimenopausal women regarding weight management and hormonal changes. The conversation covers the role of GLP-1 medications,...
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Season 1
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Episode 32
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35:37
The GLP-1 Solution with Gianna Beasley, RD
In this episode, Ana Reisdorf and Gianna Beasley discuss the journey of managing health through GLP-1 medications, particularly focusing on Gianna's personal experiences with PCOS, autoimmune diseases, and the impact of nutrition and lifestyle....
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Season 1
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Episode 31
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34:34
Navigating weight changes during perimenopause with Carrie Gabriel, RD
In this episode, Ana Reisdorf and Carrie Gabriel discuss the importance of home cooking, the challenges of maintaining a healthy diet, and the impact of perimenopause on weight management. Carrie shares her personal journey as a die...
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Season 1
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Episode 30
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39:06
How a dietitian can support your GLP-1 journey with Caroline Thomason, RD
In this episode, Ana Reisdorf and Caroline Thomason discuss the implications of GLP-1 medications on digestive health, the importance of dietitians in managing diabetes, and the common side effects experienced by patients. They expl...
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Season 1
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Episode 29
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35:37