GLP-1 Hub: Support, Community, and Weight Loss
The GLP-1 Hub Podcast—where science meets support, and your weight loss journey is backed by a community that gets it. Whether you're new to GLP-1 medications or looking to optimize your results, this podcast is your trusted space for expert insights, real success stories, and practical strategies to help you feel your best.
Episodes
23 episodes
Unlocking Longevity: The Science of Fasting & GLP-1 with Dr. Chris Rhodes
In this conversation, Dr. Chris Rhodes, a nutritional biochemist and fasting longevity researcher, discusses the science behind fasting and its potential to extend lifespan and improve health. He explains the role of metabolites in fasting bene...
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Season 1
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Episode 23
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37:37
From PCOS to Perimenopause with GLP-1 with holistic nutritionist Carrie Forrest
In this episode of the GLP-1 Hub podcast, Ana Reisdorf and Carrie Forrest discuss their personal experiences with GLP-1 medications, focusing on the challenges of managing PCOS and perimenopause. They explore the impact of GLP-1 on ...
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Season 1
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Episode 22
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33:21
Why GLP-1s Are So Expensive: The Complex World of PBMs with Josh Sanders, PharmD
In this episode, Ana Reisdorf speaks with Josh Sanders, the director of pharmacy at OnSiteRx, about the complexities of pharmacy benefits managers (PBMs) and their impact on drug pricing, particularly for GLP-1 medications like Ozempic, Mounjar...
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Season 1
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Episode 21
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34:15
GLP-1 Costs and Equitable Care with Gretchen Zimmermann, RD
In this episode of the GLP-1 Hub podcast, I interview Gretchen Zimmermann, a registered dietitian and VP of clinical strategy at Vida Health. We discuss the role of GLP-1 medications in diabetes and obesity management, the challenges of hea...
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Season 1
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Episode 20
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31:42
The Role of GLP-1s During Cancer Care with Dana Fryer, RD
In this episode of the GLP-1 Hub podcast, host Ana Reisdorf and guest Dana Fryer discuss the use of GLP-1 medications in oncology patients, focusing on weight management, nutrition education, and the challenges faced by patients undergoing canc...
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Season 1
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Episode 19
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33:39
How I Stopped Being a Prisoner of My Own Body, Barb's Story
In this inspiring episode, Barb Herrera shares her incredible journey of losing 280 pounds and reclaiming her life. From her early struggles with obesity and mental health to the transformative changes brought about by GLP-1 medication, Barb di...
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Season 1
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Episode 18
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30:06
GLP-1s Without the Guilt: Redefining Your Relationship with Food with Sheila Patterson
In this episode of the GLP-1 Hub podcast, Ana Reisdorf interviews Sheila Patterson, a registered dietitian and diabetes educator. They discuss Sheila's journey into the field of nutrition, the role of technology in diabetes management, and the ...
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Season 1
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Episode 17
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32:51
Why GLP-1s May Be the Future of Medicine with Dr. Eric Rosenbaum
Trigger warning; Discussions of suicide and mental health concerns.In this conversation, Dr. Eric J. Rosenbaum discusses the transformative role of GLP-1 medications in weight loss and diabetes management. He emphasizes t...
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Season 1
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Episode 16
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25:56
GLP-1, PCOS, and Eating Disorder Recovery: Michelle's Story
In this episode of the GLP-1 Hub podcast, I interview Michelle, a GLP-1 user who shares her personal journey with PCOS and eating disorder recovery. Michelle discusses her experiences with various treatments, including GLP-1 medications, and ho...
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Season 1
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Episode 15
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36:56
Four Pillars of Sustainable Weight Loss with Dr. Kamelia Kashani
In this episode of the GLP-1 Hub podcast, Ana Reisdorf interviews Dr. Kamala Kashani, Chief Medical Officer at Lindora Weight Loss and Wellness. They discuss the complexities of obesity as a disease, the importance of nutrition and exercise in ...
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Season 1
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Episode 14
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22:31
GLP-1 and Longevity: Foundations for Living Longer with Dr. Jason Itri
Get the GLP-1 Hub Ultimate Meal bundle for $15 off through May 30th (30-day meal plan + 3 recipe collections): https://glp1hub.myflodesk.com/bundleIn this episode of the GLP-1 Hub...
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Season 1
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Episode 13
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30:54
A Functional Nutrition Approach to Weight Loss and GLP-1 with Cheri Stoka, RD
In this episode, I interview Cheri Stoka, a dietitian and expert in GLP-1 treatments for weight loss. We discuss the importance of understanding root causes of weight gain, the role of gut health, and how to integrate GLP-1 medications with fun...
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Season 1
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Episode 12
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31:04
Is Ozempic Face Real? Your Skin and GLP-1 with Dr. Raja Sivamani
In this episode of the GLP-1 Hub podcast, I interview Dr. Raja Sivamani, a dermatologist and integrative researcher, about the effects of GLP-1 medications on skin health. We discuss the connection between metabolic health and skin ...
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Season 1
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Episode 11
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32:35
GLP-1 for Longevity with Dr. Fermin Barrueto
In this episode of the GLP-1 Hub podcast, I speak with Dr. Fermin Barretto about the multifaceted benefits of GLP-1 medications beyond weight loss, including their impact on brain health, addiction pathways, and mental well-being. We discuss th...
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Season 1
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Episode 10
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28:40
Can GLP-1s Support Cancer Survivors? An Interview with Dr. Andrew Shapiro
In this episode of the GLP-1 Hub podcast, Dr. Andrew Shapiro discusses his dual role as a surgeon and a provider of medically supervised weight loss, particularly in the context of breast cancer patients. He explains the intersection of surgica...
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Season 1
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Episode 9
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27:07
Strength Training on GLP-1 with Personal Trainer Aaron Hines
In this week's episode, I interview personal trainer Aaron Hines of Premier Performance. We talk about how vital strength training is for those on GLP-1 medications, tips to get started, and general exercise recommendations.Learn more...
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Season 1
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Episode 8
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29:48
The Status of Compound GLP-1 & the FDA with Tanna Donalson, PA-C
In this episode, I chat with Tanna Donalson of Redbud Medical Spa in Denver, Colorado about how she uses GLP-1 in her practice, the status of compound GLP-1 medications, and how to find a quality provider. More about Tanna:
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Season 1
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Episode 7
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32:25
GLP-1 Hub Podcast: How to Manage Side Effects with Dr. Harry Oken
Try Resist Bars for 15% off: https://www.eatresist.com/discount/glp1hubIn this episode of the GLP-1 Hub podcast, we talk to Dr. Harry Oken about how GLP-1 medication works, the experiences he has had with his patients, and how to better...
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Season 1
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Episode 6
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29:52
Tips for Organizing Your Life During Your GLP-1 Journey with D'nai Walker
In this episode, we interview D'Nai Walker, discussing the emotional and practical aspects of decluttering, which is especially relevant to individuals experiencing weight loss on medications like GLP-1. D'Nai shares strategies for deciding whe...
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Season 1
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Episode 5
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29:54
Finding Herself Again: How GLP-1 Transformed Mandi's Life and Business
Mandi St. Germaine is an entrepreneur, educator, and has a passion for women's health and wellness. As the Co-Founder of
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Season 1
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Episode 4
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31:17
Using a GLP-1 with Type 1 Diabetes
This week we have Lindsay Cohen a Registered Dietitian and Certified Diabetes Care and Education Specialist with a personal connection to diabetes. Diagnosed with type 1 diabetes at age nine, she is deeply committed to empowering individuals li...
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Season 1
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Episode 3
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29:46
Optimizing Your Nutrition on GLP-1 with Melissa Mitri, MS, RDN
On this week's episode we welcome Melissa Mitri, registered dietitian and weight loss expert. We discuss the main nutrients you should focus on while on a GLP-1, exercise tips, and what to consider if you want to stop the medication. <...
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Season 1
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Episode 2
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30:38