GLP-1 Hub: Support, Community, and Weight Loss
Join Ana Reisdorf, dietitian and GLP-1 user, where science meets support, and your weight loss journey is backed by a community that gets it. Whether you're new to GLP-1 medications or looking to optimize your results, this podcast is your trusted space for expert insights, real success stories, and practical strategies to help you feel your best.
Episodes
43 episodes
"On The Pen" - Navigating Obesity and Diabetes with Dave Knapp
Ana Reisdorf and Dave Knapp discuss Dave's personal journey with obesity, diabetes, and the impact of GLP-1 medications. They explore the genetic factors influencing weight, the struggles of yo-yo dieting, and the importance of community suppor...
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Season 1
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Episode 43
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37:01
The Emotional Aspects of Weight Loss with Dr. Nusha Nouhi
In this episode, Dr. Nusha Nouhi discusses the psychological aspects of weight loss, particularly in relation to GLP-1 medications. The conversation explores the fears and anxieties surrounding medication use, the common issue of needle phobia,...
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Season 1
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Episode 42
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34:13
Why GLP-1 coverage is moving backwards with Joseph Zucchi, PA-C
⭐ Get the FREE download for how to maintain muscle on GLP-1: https://www.glp-1hub.com/muscleIn this episode, Joseph Zucchi, a physician's assistant specializing in obesity medicine, discusses...
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Season 1
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Episode 41
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35:08
Transforming Health Over 60: Mary Cobb's Inspiring Weight Loss Story
⭐ Get the FREE download for how to maintain muscle on GLP-1: https://www.glp-1hub.com/muscleIn this episode, I interview GLP-1 user Mary Cobb about her GLP-1 journey on Zepbound. She started&...
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Season 1
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Episode 40
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32:42
Intentional Fashion: Navigating Body Changes with Style with Daria Andronescu
⭐ Get the FREE download for how to maintain muscle on GLP-1: https://www.glp-1hub.com/muscleIn this episode, Ana Reisdorf and fashion expert Daria Andronescu discuss how to navigate wardr...
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Season 1
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Episode 39
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34:26
Protein Basics for GLP-1 with Dr. Travis Masterson and Dr. Michelle Cardel
⭐ Get the FREE download for how to maintain muscle on GLP-1: https://www.glp-1hub.com/muscleIn this episode of the GLP-1 Hub podcast, Ana Reisdorf, along with experts Dr. Travis Masterson and...
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Season 1
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Episode 38
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35:20
Preserving Muscle While Losing Weight with Dr. Carolynn Francavilla
In this episode, Dr. Francavilla discusses the importance of muscle health in the context of GLP-1 medications and weight loss. She explains the role of muscle in metabolism, the differences between lean mass and muscle mass loss, and strategie...
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Season 1
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Episode 37
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34:25
The Benefits of Microdosing GLP-1 with Katie Sorensen, NP-C
In this episode, Katie Sorensen discusses the hot topic of GLP-1 medications and microdosing. She explains the importance of personalized dosing, the role of compounding pharmacies, and the various health benefits associated with GLP-1s, includ...
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Season 1
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Episode 36
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28:11
The Importance of Personalized Care on GLP-1 with Dr. Craig Primack
In this episode of the GLP-1 Hub podcast, Dr. Primack discusses the evolution of weight loss treatments, particularly focusing on GLP-1 medications and the personalized healthcare approach at Hims & Hers. He emphasizes the importance of a c...
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Season 1
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Episode 35
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28:22
Finding Balance, Confidence & a New Career with GLP-1s: Bryana’s Story
In this episode of the GLP-1 Hub podcast, I interview GLP-1 user Bryana Niemczynski. Starting a GLP-1 changed everything for her. She's lost over 40 pounds so far, but more than that, she stopped drinking five nights a week, stopped thinking ab...
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Season 1
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Episode 34
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25:50
The Role of Magnesium in Digestive Health for GLP-1 with Tom Smurr, RD
In this episode of the GLP-1 Hub podcast, I interview Tom Smurr, a dietitian from NB Pure, discussing the importance of magnesium, the role of GLP-1 medications in gut health, and how products like MAG-07 can aid in digestion and alleviate cons...
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Season 1
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Episode 33
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34:19
Beyond the Scale: Hormones, Habits & Healing with Dr. Angela Tran
In this episode, Dr. Angela Tran, an obesity medicine specialist, discusses the challenges faced by postmenopausal and perimenopausal women regarding weight management and hormonal changes. The conversation covers the role of GLP-1 medications,...
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Season 1
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Episode 32
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35:37
The GLP-1 Solution with Gianna Beasley, RD
In this episode, Ana Reisdorf and Gianna Beasley discuss the journey of managing health through GLP-1 medications, particularly focusing on Gianna's personal experiences with PCOS, autoimmune diseases, and the impact of nutrition and lifestyle....
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Season 1
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Episode 31
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34:34
Navigating weight changes during perimenopause with Carrie Gabriel, RD
In this episode, Ana Reisdorf and Carrie Gabriel discuss the importance of home cooking, the challenges of maintaining a healthy diet, and the impact of perimenopause on weight management. Carrie shares her personal journey as a die...
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Season 1
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Episode 30
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39:06
How a dietitian can support your GLP-1 journey with Caroline Thomason, RD
In this episode, Ana Reisdorf and Caroline Thomason discuss the implications of GLP-1 medications on digestive health, the importance of dietitians in managing diabetes, and the common side effects experienced by patients. They expl...
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Season 1
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Episode 29
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35:37
Fighting for GLP-1 Access: Advocacy with Amanda Bonello
In this episode, Ana Reisdorf and Amanda Bonello discuss the challenges and advocacy surrounding GLP-1 medications. Amanda shares her personal journey as a GLP-1 patient and the need for affordable access to these life-changing medications.&nbs...
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Season 1
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Episode 28
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36:32
Gut health and weight loss with Kara Siedman, RD
In this episode, Ana Reisdorf and Kara Siedman dive into thefascinating world of the microbiome, discussing its critical role in human health, the impact of diet and industrialization, and the importance of understanding and supporting our micr...
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Season 1
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Episode 27
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43:44
GLP-1s and Heart Health: Prevention and Concerns with Michelle Routhenstein, RD
In this episode, Ana Reisdorf and Michelle Routhenstein discuss the critical relationship between GLP-1 medications and heart health. Michelle, a cardiovascular dietitian, shares insights on the prevention of heart disease, the importance of nu...
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Season 1
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Episode 26
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37:18
Can you get off GLP-1 Meds? A Possible Alternative with Sarah Kennedy of Calocurb
In this episode, I interview Sarah Kennedy, CEO of Calocurb, a fascinating product from New Zealand backed by millions in scientific research. We discuss the origins of the product, its scientific basis for appetite suppression, and its potenti...
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Season 1
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Episode 25
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37:10
Nutrient Gaps in GLP-1 Users with Brittany Johnson, PhD, RD
In this episode, Brittany Johnson, a senior scientist at GNC, discusses a recent study focused on the nutritional gaps in users of GLP-1 medications. The conversation covers the study's design, participant demographics, key findings regarding d...
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Season 1
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Episode 24
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36:28
Unlocking Longevity: The Science of Fasting & GLP-1 with Dr. Chris Rhodes
In this conversation, Dr. Chris Rhodes, a nutritional biochemist and fasting longevity researcher, discusses the science behind fasting and its potential to extend lifespan and improve health. He explains the role of metabolites in fasting bene...
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Season 1
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Episode 23
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37:37
From PCOS to Perimenopause with GLP-1 with holistic nutritionist Carrie Forrest
In this episode of the GLP-1 Hub podcast, Ana Reisdorf and Carrie Forrest discuss their personal experiences with GLP-1 medications, focusing on the challenges of managing PCOS and perimenopause. They explore the impact of GLP-1 on ...
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Season 1
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Episode 22
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33:21
Why GLP-1s Are So Expensive: The Complex World of PBMs with Josh Sanders, PharmD
In this episode, Ana Reisdorf speaks with Josh Sanders, the director of pharmacy at OnSiteRx, about the complexities of pharmacy benefits managers (PBMs) and their impact on drug pricing, particularly for GLP-1 medications like Ozempic, Mounjar...
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Season 1
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Episode 21
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34:15
GLP-1 Costs and Equitable Care with Gretchen Zimmermann, RD
In this episode of the GLP-1 Hub podcast, I interview Gretchen Zimmermann, a registered dietitian and VP of clinical strategy at Vida Health. We discuss the role of GLP-1 medications in diabetes and obesity management, the challenges of hea...
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Season 1
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Episode 20
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31:42
The Role of GLP-1s During Cancer Care with Dana Fryer, RD
In this episode of the GLP-1 Hub podcast, host Ana Reisdorf and guest Dana Fryer discuss the use of GLP-1 medications in oncology patients, focusing on weight management, nutrition education, and the challenges faced by patients undergoing canc...
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Season 1
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Episode 19
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33:39