Rise Health Coaching by Jana
Welcome to Rise Health Coaching, the podcast dedicated to helping you create lasting health and wellness through holistic nutrition, mindful habits, and intentional lifestyle changes. Each episode dives into the connection between body, mind, and daily choicesāempowering you with practical strategies for better energy, balance, and personal growth. Whether youāre looking to improve your nutrition, build sustainable habits, or elevate your overall well-being, this podcast is your guide to rising into your healthiest, most vibrant self.
Tune in and start your journey to lasting health today!
Rise Health Coaching by Jana
Episode 6: My Journey To Becoming A Health & Nutrition Coach
šļø Inside My Journey: From Playing Sports to Coaching Clients
In this episode, Iām giving you a behind-the-scenes look at my background in sports and nutritionāand how that journey led me to becoming a health and nutrition coach. I share the experiences that shaped my approach, the philosophy I bring to client work, and what it really looks like to support people on their wellness paths.
Whether youāre curious about coaching, looking for guidance in your own health journey, or just want to get to know me a little betterāthis oneās for you!
š¬ Letās Stay Connected
Iād love to hear your thoughts, questions, or just say hey!
š² Instagram: @jana.r.renner
š Linktree: https://linktr.ee/jana.r.renner
Have a topic or question youād love for me to cover in a future episode? Drop me a message or commentāIām all ears!
š Subscribe & Stay in the Loop
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Thanks again for tuning in. Talk to you soon!
-Jana š¦āš„
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