Life: Vetted
Welcome to Life Vetted — I’m Ninfa Hernandez, and this is where real life gets unpacked. Think therapy meets storytelling… with a side of spiritual seasoning. I’m diving into the moments that broke me, built me, and taught me everything in between. It’s raw, it’s real, and yeah — sometimes it’s the stuff I’ve never even told my closest friends. If you’re into deep convos, wild lessons, and figuring it out one messy story at a time, you’re in the right place. Hit that subscribe — let’s get vetted.
Episodes
23 episodes
Episode 22: The Father That Chose Me
This one is personal — but in a different way.My dad passing, reminded me of something I’ve always known: the father who mattered in my life wasn’t the one who shared my DNA… it was the one who chose me.In this e...
This Is an Intermission, Not an Ending | Life: Vetted
Life doesn’t always move in straight lines. Sometimes growth looks like momentum — and sometimes it looks like stillness.In this short video, I’m sharing where I’ve been, why I chose to pause, and what this season has been teaching me i...
Episode 21: Notes From A Theatre Kid - When The Illusion Breaks
This episode dives into the silence that speaks volumes — how Charlie Kirk’s assassination was ignored at the Emmys while other causes took center stage. As someone who grew up a theatre kid, I once believed the arts were the heartbeat of truth...
Episode 20: 20 for 20 - Lessons I Lived So You Don't Have To
Twenty episodes in…and still going strong. This week, we’re celebrating the journey — the breakthroughs, the detours, the self-trust, and the bold belief that maybe, just maybe, it’s all unfolding exactly as it should. I’m sharing 20 gems from ...
Episode 19: Solar Return, Cults & Co-Workers
From solar returns and September shifts to Shiny Happy People and real-life conversations that hit deep — this episode is part reflection, part vent, and all vibes. I talk about what this season brings up for me, how a random catch-up with an o...
Episode 18: One Birthday, Several Realizations
In this episode, I reflect on my daughter turning 11, and the unexpected emotions, realizations, and clarity it brought up. From shifts in friendships and family dynamics to what it means to grow alongside your child, I share some honest though...
Episode 17: Vibes, Frequencies, & Headlines
Between the Schumann spikes, shipping delays, and the state of the world… it’s giving chaos with a side of awakening. This week, I’m catching you up on the studio, the energy in the air, and the headlines that made me pause. Renovation dust, co...
Episode 16: The Space Between - Love, Limbo & Light
In this episode, I talk about the quiet space in between — that strange limbo where nothing seems to be happening, yet everything is shifting. From unexpected signs on a trip to the quiet kind of love that starts with yourself, I reflect on how...
Episode 15: Cracked Open - The Breakthrough Not Breakdown
This episode took a turn I didn’t expect. I sat down to talk about what’s been going on in my life lately… and I ended up crying. A lot. Something cracked open, and I let it. I talk about what it feels like to carry the weight of generational c...
Episode 14: Hair, Healed, And Unbothered
In this episode, I get real about my hair journey, the growth that goes way beyond the strands, and why being fully open means no one can hold anything over me anymore. I touch on recent drama, old versions of me, and how choosing to share it a...
Episode 13: Off… and On Purpose - The Power in Pulling Back
This week, I hit pause—and not because I had nothing to say, but because my energy told me to listen instead. In this softer, slower episode, I open up about honoring your inner rhythm, what it means to rest with intention, and how even quiet w...
Episode 12: Powerful Manifestor, Age 10
In this extra special episode, I sit down with my very first guest—my daughter. A wise little soul who calls herself a “powerful manifestor” and once told me she chose me from the sky because she knew I needed her. We talk about life, energy, w...
Episode 11: Beauty, Your Space & Spiritual Alignment
We always talk about doing the inner work—but what about the outer? In this episode, we’re diving into how your space, your style, and your environment play a powerful role in your healing, your energy, and your evolution. Beauty isn’t just a v...
Episode 10: Life Lately & All Your Questions
You asked, I answered. From life updates to the wild questions you sent in, this episode is part catch-up, part confessional. I’m spilling the tea, sharing the truth, and holding nothing back. Let’s get into it—because y’all definitely...
Episode 9: Written In The Stars - A Deep Dive Into Birth Charts
Billionaires use it. Empires trusted it. Now it’s your turn. In this episode, I break down birth charts and cosmic codes in a way that actually makes sense—no fluff, just truth. Your soul’s been trying to tell you something… let’s talk about it...
Episode 8: Life Vetted In Real Time
Sometimes life doesn’t give you time to reflect — it just happens, and you’re left to figure it out as you go. In this episode, I’m sharing what’s unfolding right now — the unexpected moments, the lessons still settling in, and how I’m choosing...
Episode 7: Hot Takes & Hard Truths - No Chaser
Time to stir the pot a little. Let’s talk about the not-so-pretty side of healing, the spiritual hot takes no one wants to admit, and the hard truths that cracked me open. You ready?
Episode 6: You Can't Make This Shit Up - Divine Plot Twists ONLY
I don’t believe in coincidences. I believe in alignment. In divine timing. In the Universe speaking—loudly—if you’re willing to listen. In this episode, I’m sharing the wild signs and synchronicities that have been unfolding in my life lately… ...
Episode 5: Spilling Tea & Answering Questions
In this lighter, laid-back episode, I’m catching you up on what’s been happening lately, how I’m navigating life, and where my energy’s at. Plus, I’m answering your questions answering your questions—everything from life updates to the random, ...
Episode 4: My Origin Story - Root & Ruin
Every hero—or villain—has an origin story. This is mine. A childhood shaped by betrayal, emotional manipulation, and abandonment. I was a child—unprotected, unheard, and broken before I even had a chance to be whole. A mother’s manipulation, a ...
Episode 3: Sex, Drugs, & Alcohol
What happens when you strip away every escape—no drinking, no partying, no numbing the feelings? After my spiritual awakening, I walked away from it all, and what I found was deeper than I ever expected. Let’s talk about the journey of facing l...
Episode 2: How The Da Vinci Code Cracked My Search
What if everything you thought you knew about faith wasn’t the full story? In this episode, I dive into how The Da Vinci Code sent me down a rabbit hole of questions about religion, God, and the truth that’s been hidden in plain sight. Tune in ...
Episode 1: The Travis Kelce Dupe, that DUPED ME!
In this first episode of Life Vetted, I’m diving into the story of how a man who looked eerily like Travis Kelce completely wrecked me—mind, heart, and all. From red flags I ignored to the hard-earned lessons I walked away with,...