Rabbit Hole Reflections with Lisa
Rabbit Hole Reflections with Lisa Van Slyke shares soulful, unfiltered conversations where pain, power, and purpose intersect.
Each week, Lisa (@TheLisaV) — author, speaker, and witness to transformation — invites a guest to share their real, lived story of reckoning, unraveling, and return. These are the moments most people hide — but here, we speak them out loud.
Together, we follow each guest down the rabbit hole of experience to honor the wisdom in every voice, and remember that when we speak our truth, we help heal ourselves and each other.
🎧 New episodes release every Thursday at 7 PM Central (US)
📺 Watch full video episodes on YouTube: YouTube.com/@RabbitHoleReflectionsPodcast
📱 Follow on Instagram & Facebook: @RabbitHoleReflections
🔗 All links: linktr.ee/RabbitHoleReflectionsPodcast
🎙 Want to launch your own podcast?
Check out the free workshop linked above.
📖 Lisa’s book Quieted Flames & Silent Sparks is coming soon — the story behind the stories.
Follow the show and join us — into the descent, the reckoning, and the return.
Episodes
18 episodes
UNMASKED HEALING | Dani Murrell on Spiritual Addiction, Raw Awakening & Reclaiming Truth
Could your healing journey be another mask you’re wearing?What if the rituals, meditations, and sacred affirmations were just a spiritual costume—hiding the very wounds they claim to heal?This week on Rabbit Hole Reflec...
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Season 2
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Episode 18
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35:43
WHEN THE BODY REMEMBERS | Sophia Soul on Spiritual Healing, Sound & Self-Reclamation
⚠️ Content Warning: This episode contains discussions of childhood abuse, bullying, chronic illness, and suicidal ideation. Listener discretion is advised.How do you reclaim your voice when life has silenced you at every turn?Born...
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Season 2
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Episode 17
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42:21
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From Suicidal to Sovereign | Cari Rickabaugh on Childhood Sexual Trauma & Medical Gaslighting
⚠️ This episode contains discussions of childhood sexual abuse, suicidal ideation, and medical trauma. Listener discretion is advised.Four decades of buried trauma.Three dismissive therapists.One miracle phone call that changed e...
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Season 2
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Episode 16
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41:07
🔥 WHEN THE BODY CALLS BULLSH*T | Lisa Van Slyke on Unprocessed Emotions, Kidney Stones & Repressed Anger | Episode #15
It started as a kidney stone—but turned into a reckoning with repressed anger, grief, and emotional bypassing.From caregiving burnout to friendship grief to buried rage — this is the story of how unprocessed emotion can quite l...
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Season 2
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Episode 15
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26:54
🔥 THE BODY NEVER FORGETS | Chronic Pain & Somatic Healing w/ Olivia Caggiano | Rabbit Hole Reflections #14
She was dismissed, misdiagnosed, and told the pain was in her head—until she reclaimed her body, her voice, and her power.From chronic pain and medical gaslighting to healing and embodiment—this is Olivia Caggiano’s trauma‑informed recov...
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Season 2
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Episode 14
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44:20
THE CANARY SPEAKS | Kimberly Rush on Mold Poisoning, Medical Gaslighting & Living Authentically | Rabbit Hole Reflections #13
From Healthcare Professional to Holistic Healer: A Journey of Radical AuthenticityIn this deeply moving and raw episode, multi-passionate entrepreneur and author Kimberly Rush courageously shares her extraordinary journey of trans...
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Season 2
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Episode 13
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42:51
SEASON 2 PREMIERE | Lisa V on Soul Contracts & Finding Fire | Rabbit Hole Reflections #12
Welcome Back - "What Happens After"Season 2 opens with Lisa V sharing what happened in the space between. With raw vulnerability, Lisa reveals her journey through ending a relationship that wasn't aligned - one that was soft...
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Season 2
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Episode 1
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17:31
SEASON 1 FINALE | Lisa V on Eating Fire & Finding Her Voice | Rabbit Hole Reflections #11
A Raw Reflection on TransformationAs Season 1 comes to an end, host Lisa V gets vulnerable about her own rabbit hole journey. In this intimate finale, she shares how literally eating fire became the moment everything shifted - fro...
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Season 1
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Episode 11
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9:32
FROM BREAKDOWN TO BREAKTHROUGH | Suzanne Marambio on Transforming Grief into Spiritual Awakening & The Journey from Ego to Heart | Rabbit Hole Reflections #10
In this deeply moving episode of Rabbit Hole Reflections, spiritual seeker and author Suzanne Marambio shares her profound journey of awakening that began with the sudden loss of her mother to cancer in 2012.With raw honesty and gentle w...
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Season 1
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Episode 10
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47:46
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ANCESTRAL RECLAMATION | Yuliana Francie on Breaking Societal Conditioning & Finding Your Voice | Rabbit Hole Reflections #9
**From Cultural Constraints to Authentic Self: A Journey of Spiritual Transformation** In this powerful episode, spiritual business coach Yuliana Francie shares her remarkable journey from suppressing her truth in a traditional Chin...
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Season 1
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Episode 9
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41:09
THE COST OF HIDDEN STRENGTH | Lynda Carmouche on Healing What Hurts | Rabbit Hole Reflections #8
Breaking Free From Polished Pain: A Journey From Performance to Authentic Healing In this powerful episode, Lynda Carmouche shares her transformative journey from polishing pain to embracing authentic healing. With remarkabl...
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Season 1
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Episode 8
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44:44
HEALING FROM TRAUMA | Tina Meyer on Creating Light From Darkness | Rabbit Hole Reflections #7
** TRIGGER WARNING: This episode contains discussion of childhood sexual abuse and related sensitive topics. ****Finding Purpose Through Personal Healing: A Survivor's Journey to Empowering Others** In this powerful episode,...
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Season 1
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Episode 7
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44:04
FITNESS TRANSFORMATION | Zack Busch on Reclaiming Health & Creating Sustainable Wellness | Rabbit Hole Reflections #6
**From College Weight Gain to Coaching Success: A Journey of Transformation** In this eye-opening episode, nutrition coach Zack Busch shares his powerful journey from fitness to fatigue and back again. Once naturally lean and athletic, Zack exp...
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Season 1
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Episode 6
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40:40
BREAKING THE CYCLE | Joshua Jones on Overcoming Addiction & Finding Purpose | Rabbit Hole Reflections #5
⚠️ TRIGGER WARNING: This episode contains discussion of childhood sexual abuse, porn addiction, and related sensitive topics. 🔄 BREAKING THE CYCLE | Joshua Jones on Overcoming Addiction & Finding Purpose | Rabbit Hole Refl...
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Season 1
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Episode 5
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43:09
🔮 BREAKING FREE FROM SHAME | Jocelyn Firth on Money, Spirituality & Self-Discovery | Rabbit Hole Reflections #4
BREAKING FREE FROM SHAME | Jocelyn Firth on Money, Spirituality & Self-Discovery | Rabbit Hole Reflections #4 In this illuminating conversation, Tarot reader and wellness guide Jocelyn Firth shares her journey from emptying her ...
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Season 1
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Episode 4
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44:58
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FROM LAYOFF TO FREEDOM-BASED EMPIRE | Sarah Labrecque, Business Coach | Rabbit Hole Reflections #3
🚀 FROM LAYOFF TO FREEDOM-BASED EMPIRE | Sarah Labrecque, Business Coach | Rabbit Hole Reflections #3In this inspiring conversation, business growth coach Sarah Labrecque shares her remarkable journey from being laid off during maternity ...
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Season 1
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Episode 3
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50:21
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🎖️ HEALING AFTER MILITARY SEXUAL TRAUMA | Tanya Lakins, Marine Veteran | Rabbit Hole Reflections #2
⚠️ TRIGGER WARNING: This episode contains discussion of Military Sexual Trauma (MST) and suicidal thoughts.🎖️ HEALING AFTER MILITARY SEXUAL TRAUMA | Tanya Lakins, Marine Veteran | Rabbit Hole Reflections #2In this powerful and h...
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Season 1
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Episode 2
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47:33
How a Near-Death Experience Changed Everything | Kellie's Story | Rabbit Hole Reflections #1
🌟 SPECIAL RE-LAUNCH EPISODE: Near-Death Experience & Coming Back with Author Kellie Fitzgerald | Rabbit Hole Reflections #1Welcome to our first Rabbit Hole Reflection! Lisa returns after a hiatus to interview author Kellie Fitzgeral...
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Season 1
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Episode 1
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44:42
