Sharing my experience with mold toxicity and how I believe it has sculpted me to be a better mother than I would have been years ago.

This quick episode is perfect for those who are feeling negative and struggling to see what is going well in their life. You'll be pleased to find out that you were designed to think this way, but you CAN gain some new perspective :)

Let's chat about societies obsession with labeling every experience or symptom. ADHD, MCAs, histamine interolance, nuerodivergence, adrenal fatigue, perfectionism, people pleasing. We all have at least one label for ourselves and I worry it's c...

I'm back after another hiatus. In this episode I share how a mix of pregnancy exhaustion. intrusive thoughts, fear, isolation and my own patterns have held me back from showing up here and from enjoying my pregnancy so far. Once again, I'm show...

In my longest episode to date, I share my recent experience exiting a mentorship space and the fallout that came afterwards. This experience resulted in me observing the role I played in this and how I ignored my own intuition for years and sta...