
The FemHealth Nutrition Podcast
The FemHealth Nutrition Podcast is a podcast by Registered Dietitian and host Nilou Deilami, founder of the Women’s Health Nutrition Learning Hub.
The podcast is meant for dietitians and nutrition professionals who wish to learn more about all things related to female health and nutrition.
You can find more information and resources at whnlearninghub.com
The FemHealth Nutrition Podcast
Soy and Female Fertility
In this episode, we’ll examine research on the relationship between soy and femaile fertility. Do phytoestrogens from soy help or harm female fertility? Let’s break down the science and highlight key takeaways for dietitians and healthcare professionals.
Check out the Women's Health Nutrition Learning Hub at whnlearninghub.com
References:
Vanegas, J. C., Afeiche, M. C., Gaskins, A. J., Mínguez-Alarcón, L., Williams, P. L., Wright, D. L., Toth, T. L., Hauser, R., & Chavarro, J. E. (2015). Soy food intake and treatment outcomes of women undergoing assisted reproductive technology. Fertility and Sterility, 103(3), 749–755.e2. https://doi.org/10.1016/j.fertnstert.2014.12.104
Rizzo, G., Feraco, A., Storz, M. A., & Lombardo, M. (2022). The role of soy and soy isoflavones on women’s fertility and related outcomes: an update. Journal of Nutritional Science, 11, e17. https://doi.org/10.1017/jns.2022.15
Gaskins, A. J., & Chavarro, J. E. (2018). Diet and fertility: A review. American Journal of Obstetrics and Gynecology, 218(4), 379–389. https://doi.org/10.1016/j.ajog.2017.08.010
Salsano, R., et al. (2019). To eat soy or not to eat soy: The ongoing look at phytoestrogens and fertility. Fertility and Sterility, 112(5).
Mitsunami, M., Mínguez-Alarcón, L., Florio, A. A., Wang, S., Attaman, J. A., Souter, I., Hauser, R., & Chavarro, J. E. (2023). Intake of soy products and soy isoflavones in relation to ovarian reserve. Fertility and Sterility, 119(6), 1017–1029. https://doi.org/10.1016/j.fertnstert.2023.02.039
Jacobsen, B. K., Jaceldo-Siegl, K., Knutsen, S. F., Fan, J., Oda, K., & Fraser, G. E. (2014). Soy isoflavone intake and the likelihood of ever becoming a mother: The Adventist Health Study-2. International Journal of Women’s Health, 6, 377–384. https://doi.org/10.2147/IJWH.S57137
Chavarro, J. E., Mínguez-Alarcón, L., Chiu, Y. H., Gaskins, A. J., Souter, I., Williams, P. L., Calafat, A. M., & Hauser, R. (2016). Soy intake modifies the relation between urinary bisphenol A concentrations and pregnancy outcomes among women undergoing assisted reproduction. Journal of Clinical Endocrinology & Metabolism, 101(3), 1082–1090. https://doi.org/10.1210/jc.2015-3473
Mumford, S. L., Sundaram, R., Schisterman, E. F., Sweeney, A. M., Barr, D. B., Rybak, M. E., Maisog, J. M., Parker, D. L., Pfeiffer, C. M., & Buck Louis, G. M. (2014). Higher urinary lignan concentrations in women but not men are positively associated with shorter time to pregnancy. The Journal of Nutrition, 144, 352–358. https://doi.org/10.3945/jn.113.184820
Unfer, V., Casini, M. L., Gerli, S., Costabile, L., Mignosa, M., & Di Renzo, G. C. (2004). Phytoestrogens may improve the pregnancy rate in in vitro fertilization–embryo transfer cycles: a prospective, controlled, randomized trial. Fertility and Sterility, 82(6), 1509–1513. https://doi.org/10.1016/j.fertnstert.2004.07.934
Shahin, A. Y., Ismail, A. M., Zahran, K. M., & Makhlouf, A. M. (2008). Adding phytoestrogens to clomiphene induction in unexplained infertility patients – a randomized trial. Reproductive BioMedicine Online, 16(4), 580–588. https://doi.org/10.1016/S1472-6483(10)60455-3