Breath Bitch.com
Podcast Description for breathebitch.com
Unlock Your Highest Self Through Breathwork and Mindfulness
Welcome to the Breathe Bitch podcast, where we guide you to unlock a higher version of yourself and cultivate deep inner peace. Through breathwork, mindfulness, and Buddhist philosophy, we explore ancient wisdom and modern techniques to overcome suffering, release stress, and awaken true liberation.
Discover the transformative power of breathwork to elevate your consciousness. Learn mindfulness practices to integrate calm and clarity into your daily life. Dive into Buddhist teachings and ethical philosophy tailored for modern living. Find balance, presence, and purpose through guided meditation, self-inquiry, and practical breathwork exercises.
Join us as we tap into timeless wisdom to help you live with intention and freedom. Breathe. Align. Transform.
New episodes every FRIDAY—subscribe now to start your journey to a liberated, purposeful life with the Breathe Bitch podcast.
Breath Bitch.com
Latest Episodes
Your Fear Is Lying to You: Use This to Take Your Power Back
You’re not broken. You’re not weak. You’re just stuck in a story that fear has been whispering in your ear for years. In this raw, straight‑to‑the‑heart episode of Breathe Bitch, Steven Ricciardi exposes the sneaky way fear hijacks your mind, t...
Why The People Winning The Most Are Actually Doing Less
In this episode, we explore how slowing down can actually change your life by calming your nervous system, easing anxiety, and helping you break free from quiet burnout and survival mode. You’ll learn how to tell the difference bet...
Bitch Are You Stressed… Or Are You Addicted To Stress And Not Know It?
In this episode of Breathe Bitch, we break down the real reason you can’t relax — and it’s not your job, your past, or your life situation.It’s your nervous system patterning.Most people live in a constant state of...