Breath Bitch.com
Podcast Description for breathebitch.com
Unlock Your Highest Self Through Breathwork and Mindfulness
Welcome to the Breathe Bitch podcast, where we guide you to unlock a higher version of yourself and cultivate deep inner peace. Through breathwork, mindfulness, and Buddhist philosophy, we explore ancient wisdom and modern techniques to overcome suffering, release stress, and awaken true liberation.
Discover the transformative power of breathwork to elevate your consciousness. Learn mindfulness practices to integrate calm and clarity into your daily life. Dive into Buddhist teachings and ethical philosophy tailored for modern living. Find balance, presence, and purpose through guided meditation, self-inquiry, and practical breathwork exercises.
Join us as we tap into timeless wisdom to help you live with intention and freedom. Breathe. Align. Transform.
New episodes every FRIDAY—subscribe now to start your journey to a liberated, purposeful life with the Breathe Bitch podcast.
Episodes
8 episodes
Your Fear Is Lying to You: Use This to Take Your Power Back
You’re not broken. You’re not weak. You’re just stuck in a story that fear has been whispering in your ear for years. In this raw, straight‑to‑the‑heart episode of Breathe Bitch, Steven Ricciardi exposes the sneaky way fear hijacks your mind, t...
Why The People Winning The Most Are Actually Doing Less
In this episode, we explore how slowing down can actually change your life by calming your nervous system, easing anxiety, and helping you break free from quiet burnout and survival mode. You’ll learn how to tell the difference bet...
Bitch Are You Stressed… Or Are You Addicted To Stress And Not Know It?
In this episode of Breathe Bitch, we break down the real reason you can’t relax — and it’s not your job, your past, or your life situation.It’s your nervous system patterning.Most people live in a constant state of...
A True Story That will Give You Hope
Description:In this episode of Breathe Bitch, we don’t just tell the story of Cliff Young—the 61‑year‑old Australian potato and sheep farmer who turned a 7‑day ultramarathon on its head—we use his journey as a mirror for yours. Cliff lined ...
Bitch Be Happy Now - Breathwork, Mindful Motivation, Meditation
Podcast: Breathe BitchEpisode: Bitch, Be Happy (IG Series)Host: Steven RicciardiWebsite: breathebitch.comIn this episode of Breathe Bitch, Steven kicks off with a fiery wake-up call: stop ...
Progress Not Perfection - Breathwork, Mindful Motivation, Meditation
Welcome back to another episode of Breathe, Bitch! Today, we're diving into a simple but powerful truth—just start. Whatever that thing is that’s been on your mind, stop waiting for it to be perfect. Perfection comes from doing, failin...
Bitch Real Wealth Isn't About Cash - Breathwork, Mindful Motivation, Meditation
Welcome to Breathe Bitch, hosted by Steven Ricciardi. In this series, we dive deep into the true meaning of wealth — it’s not about how much cash you have or the flashy material items. Real wealth, according to Steven, is about the peo...
Breathe Bitch My Rebellion against Chaos in this Hectic world- The Start- Breathwork, Mindful Motivation, Meditation
Helping people reach a higher version of themselves and finding inner peace. Using breathwork and Buddhism mindfulness and other philosophical systems focused on ethical conduct, meditation, and the pursuit of enlightenment to overcome s...