Mind Declutter with Athea Davis
This podcast explores meditation, mindfulness, well-being, philosophy, psychology, history, science, culture, emotional intelligence, and much more in an effort to declutter the inner and outer static so we can challenge our thinking, broaden our perspective, and deepen our experience as a human.
Podcasting since 2019 • 175 episodes
Mind Declutter with Athea Davis
Latest Episodes
Ep. 174: When The Energy Shifts
Happy Day, Friend!This is the last episode of Mind Declutter. I hope you enjoy the short reflections. Thank you so much for tuning in and listening over the years. I appreciate you. Remember, take time to pause, breath, and r...
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Season 1
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Episode 174
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5:28
Ep. 173: One Less Thing
Happy Day, Friend! In this podcast episode I’m talking about my minimalist journey. It’s short and sweet with 2 strategies you can start using today to minimize the stuff in your environment (and mind) and live life with a little mo...
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Season 1
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Episode 173
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21:27
Ep. 172: Bridging the Gap: Emotions, Embodiment, and Expression with Dr. Matt Brown [Part 3 of 3]
Happy Day, Friend! In this podcast episode I’m talking about bridging the gap in female and male relational and communication dynamics by covering topics of emotions, embodiment, and expression with my special guest, Dr. Matt Brown....
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Season 1
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Episode 172
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41:47
Ep. 171: Bridging the Gap: Emotions, Embodiment, and Expression with Dr. Matt Brown [Part 2 of 3]
Happy Day, Friend! In this podcast episode I’m talking about bridging the gap in female and male relational and communication dynamics by covering topics of emotions, embodiment, and expression with my special guest, Dr. Matt Brown....
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Season 171
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Episode 1
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45:55
Ep. 170: Bridging the Gap - Emotions, Embodiment, and Expression with Dr. Matt Brown [Part 1 of 3]
Happy Day, Friend! In this podcast episode I’m talking about bridging the gap in female and male relational and communication dynamics by covering topics of emotions, embodiment, and expression with my special guest, Dr. Matt Brown....
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Season 170
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Episode 1
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59:47