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Mind Declutter with Athea Davis
This podcast explores meditation, mindfulness, well-being, philosophy, psychology, history, science, culture, emotional intelligence, and much more in an effort to declutter the inner and outer static so we can challenge our thinking, broaden our perspective, and deepen our experience as a human.
Podcasting since 2019 • 171 episodes
Mind Declutter with Athea Davis
Latest Episodes
Ep. 170: Bridging the Gap - Emotions, Embodiment, and Expression with Dr. Matt Brown
Happy Day, Friend! In this podcast episode I’m talking about bridging the gap in female and male relational and communication dynamics by covering topics of emotions, embodiment, and expression with my special guest, Dr. Matt Brown....
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Season 170
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Episode 1
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59:47
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Ep. 169: Power in the Pause
Happy Day, Friend! In this podcast episode I’m sharing about the power in the pause and what it’s teaching me in this season of my life. I hope this mindful insight resonates with you! Podcast SponsorThe Yoga Tria...
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Season 1
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Episode 169
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8:06
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Ep. 168: Perspective Shift: Making Space For How Others See the World
Happy Day, Friend! In this podcast episode I’m talking about perspective shifts and making space for how others see the world. I’m sharing 5 practices to help you gain awareness and bridge gaps in understanding so you ca...
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Season 1
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Episode 168
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28:37
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