.jpg)
Mind Declutter with Athea Davis
This podcast explores meditation, mindfulness, well-being, philosophy, psychology, history, science, culture, emotional intelligence, and much more in an effort to declutter the inner and outer static so we can challenge our thinking, broaden our perspective, and deepen our experience as a human.
Mind Declutter with Athea Davis
Ep. 147: Gratitude: A Well-Being Practice
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Happy Day, Friend!
In this podcast episode I'm talking about ways to increase your everyday wellbeing with gratitude.
I hope you gain tons of value from the episode. If so, please share with your people.
I mentioned GiveThx in this episode. You can learn more about them at https://www.givethx.org/
I'd love to connect with you on social media 👉 @atheadavis
And, BIG favor... I would so appreciate it if you could take a moment to rate and review my show, and while you're at it click the subscribe button so you can stay tuned in to all things mindful living.
Keep breathing deep + shining bright, Friend! 🌟
With love ~ Athea
Connect with me on IG, FB, X, and LinkedIn: @atheadavis or www.atheadavis.com