.jpg)
Mind Declutter with Athea Davis
This podcast explores meditation, mindfulness, well-being, philosophy, psychology, history, science, culture, emotional intelligence, and much more in an effort to declutter the inner and outer static so we can challenge our thinking, broaden our perspective, and deepen our experience as a human.
Mind Declutter with Athea Davis
Ep. 147: Gratitude: A Well-Being Practice
Happy Day, Friend!
In this podcast episode I'm talking about ways to increase your everyday wellbeing with gratitude.
I hope you gain tons of value from the episode. If so, please share with your people.
I mentioned GiveThx in this episode. You can learn more about them at https://www.givethx.org/
I'd love to connect with you on social media π @atheadavis
And, BIG favor... I would so appreciate it if you could take a moment to rate and review my show, and while you're at it click the subscribe button so you can stay tuned in to all things mindful living.
Keep breathing deep + shining bright, Friend! π
With love ~ Athea
Connect with me on IG, FB, X, and LinkedIn: @atheadavis or www.atheadavis.com