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Mind Declutter with Athea Davis
This podcast explores meditation, mindfulness, well-being, philosophy, psychology, history, science, culture, emotional intelligence, and much more in an effort to declutter the inner and outer static so we can challenge our thinking, broaden our perspective, and deepen our experience as a human.
Mind Declutter with Athea Davis
Ep. 148: Begin Again: Letting Go & Starting Over
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Happy Day, Friend!
In this podcast episode I’m talking about my personal reflections of 2023, what’s to come in 2024, and what steps I took to begin again, let go, and start over.
I'd love to connect with you on social media 👉 @atheadavis.
And, BIG favor - I would so appreciate it if you could take a moment to rate and review my show, and while you're at it click the subscribe button so you can stay tuned into the next chapter.
Keep breathing deep + shining bright, Friend! 🌟
XO ~ Athea
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