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Mind Declutter with Athea Davis
This podcast explores meditation, mindfulness, well-being, philosophy, psychology, history, science, culture, emotional intelligence, and much more in an effort to declutter the inner and outer static so we can challenge our thinking, broaden our perspective, and deepen our experience as a human.
Mind Declutter with Athea Davis
Ep. 168: Perspective Shift: Making Space For How Others See the World
Happy Day, Friend!
In this podcast episode I’m talking about perspective shifts and making space for how others see the world.
I’m sharing 5 practices to help you gain awareness and bridge gaps in understanding so you can navigate the little things and big things in all your relationships with more ease, love, and grace. Each practice also includes a reflection question to help you refine each practice and gain more self-awareness.
Podcast Sponsor
The Yoga Triangle is a female-founded brand committed to fostering inclusive, accessible, and innovative growth by creating spaces that empower every individual. Their flagship product, the Yoga Triangle, is an innovative upgrade on traditional yoga blocks, boasting over 68 uses and counting. Designed for accessibility and adaptability, the Yoga Triangle seamlessly integrates yoga, fitness, foam rolling, and myofascial release, overcoming the limitations of outdated equipment with a forward-thinking mindset and technologist expertise.
Guided by their mission to collaborate with engaged and forward-thinking partners, The Yoga Triangle offers workshops, teacher training, and comprehensive online resources that support adaptive movement practices for yogis, bodyworkers, and wellness professionals alike. Founded by Amanda Field, an AI brand developer and business analyst, we blend technological insight with a passion for mindful movement to ensure our products and trainings promote growth and wellness for all. Join them in transforming how the world moves, heals, and connects through The Yoga Triangle.
Website: www.theyogatriangle.com
YouTube: @YogaTriangle
Email: info@theyogatriangle.com
Discount: Athea10 (case sensitive)
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Remember, take time to pause, breath, and reflect.
Until next time, keep shining out there! ~ Athea
Connect with me on IG, FB, X, and LinkedIn: @atheadavis or www.atheadavis.com