Ask Mish!
Ask Mish is the advice hotline you didn't know you needed, but now you can't live without. Your new go-to for unfiltered advice on everything from health and weight loss to relationships and the stuff you're too afraid to ask.
Mish is the brains behind the wellness brand Nutrish Mish, and has spent the last 13 years helping thousands of women break free from the stuff that is really holding them back- spoiler alert: it's not just about the food.
Mish isn't just about the quick fixes. She's here to dive deep into what's holding you back, give you the tools you need to live your best life, and give an intimate glimpse into hers. Expect unfiltered real talk with a dose of humor, because thriving shouldn't be boring. Whether you're dealing with body image issues, relationship drama, or just need a confidence boost, Mish is your new BFF in podcast form.
Send in your questions, and let's get real about what it takes to crush it.
Follow on instagram @Mish_Blum
Ask Mish!
Ever Wished You Had More Willpower? This Episode is a Must Listen
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Wanna Work Together? Click here for a 1:1 Call that Will Change Your Life
Now, let's get into the episode...
If you’ve ever thought, I just need more willpower, this episode is going to blow your mind. The truth is… willpower isn’t real—at least not in the way you think. If you feel like you’re constantly fighting yourself to stay on track with your goals (whether it’s food, fitness, productivity, or boundaries), it’s NOT because you lack willpower. It’s because you’re relying on the wrong strategy.
If you’re curious what that looks like in your own life, I take on a few private clients at a time reserve a personal 1:1 coaching session with me here
Want to Make sure you crush your weight loss and nutrition goals?
Click here to get your 1:1 40 min personalized strategy session at Nutrish Mish
Follow Michelle on Instagram @Mish_Blum