Ask Mish!
Ask Mish is the advice hotline you didn't know you needed, but now you can't live without. Your new go-to for unfiltered advice on everything from health and weight loss to relationships and the stuff you're too afraid to ask.
Mish is the brains behind the wellness brand Nutrish Mish, and has spent the last 13 years helping thousands of women break free from the stuff that is really holding them back- spoiler alert: it's not just about the food.
Mish isn't just about the quick fixes. She's here to dive deep into what's holding you back, give you the tools you need to live your best life, and give an intimate glimpse into hers. Expect unfiltered real talk with a dose of humor, because thriving shouldn't be boring. Whether you're dealing with body image issues, relationship drama, or just need a confidence boost, Mish is your new BFF in podcast form.
Send in your questions, and let's get real about what it takes to crush it.
Follow on instagram @Mish_Blum
Episodes
65 episodes
Sex Ed: From Roommates to R-Rated (how to get the spark back)
HouseKeeping:Let's Upgrade Your ID: Let to the root of what’s running in the background — the belief, the fear, the childhood wiring, whatever it is — and we rewire it.
February is a Tuesday (How to achieve things w/o discipline or willpower)
HouseKeeping:Let's Upgrade Your ID: Let to the root of what’s running in the background — the belief, the fear, the childhood wiring, whatever it is — and we rewire it.
Re: Marriage and Sex in the Age of Ozepmic
NYT Podcast The Daily put out an episode a few days ago titled: Marriage and Sex in the Age of Ozempic. A bunch of you sent me this episode of me to check out. I am gonna be honest, never have I felt a podcast episode had so much cr...
The Psych Hack that Changed My Life
Follow Me on Instagram @Mish_BlumThis is literally the best thing I have learned in my life. It's the formula I use with my clients to achieve things they never thought possible.
If You Feel Stuck Listen To This
I talk to SO many people who feel stuck in their own lives. Some people do something about it, most people don't. And honestly, I don't blame them, because no one tells you what that process actually looks like- a dumpster fire. In ...
I got called a bitch...
Do I come off like a bitch?As a female with some level of success, it is a wright of passage for a series of people (usually guys) to at some point refer to you as a bitch. For me, I would always scoff at the idea, bec...
Summer Body Psychology -Shift the Way People See You (*not a body positivity episode)
Wanna work together? Book a 1:1 Call Work With MishYou know that moment where you put on the bathing suit, look in the mirror, and immediately start mentally negotiating ...
F*ck Fear: a lesson learned the hard way
Before we get into the episode, follow me on insta so we can stay in touch @Mish_BlumOkay… so this episode starts with a little bit of a life update. There’s something
What Your Favorite Jersey Shore Girl Says About Your Relationship With Control, Chaos, and Confidence
Before we get into the episode, let's be besties! Follow me on insta, and let me know if you're a snookie, jwow, angelina, deena or sammy @Mish_BlumWe need to talk ab...
Ever Wished You Had More Willpower? This Episode is a Must Listen
Wanna Work Together? Click here for a 1:1 Call that Will Change Your Life Now, let's get into the episode... If you’ve ever thought, I jus...
Do I Want to Have a Kid?
Do you want to have kids?When are you having kids?Questions that makes most 30 something women feel some type of way. While I never personally found this question offensive, (which I spoke about in the episode), but I always had a...
Situationships or Pauly D? Who are you Attracting?
Guys, this episode might contain the most brilliant analogy I have ever made. I was talking to a client, trying to help her understand why the guy she was dating wasn't doing it for her. She didn't seem to understand. He was SO swe...
3 Hacks To Seriously Level up Your Life
HAPPY FREAKIN NEW YEAR! Wow, reflecting back this year, it is insane how much my life has changed. Through out the years, I have had times where no matter what I did, or how hard I worked, I felt like I was spinning my wheels...
The Part Literally Nobody Talks About: The Missing Piece to Achieving Your Goals (Like Weight Loss)
Let’s get real—everyone loves a good before-and-after story, but no one talks about what happens in the messy middle. You know, the part where things feel awkward, frustrating, and like you’re failing? Yeah, that’s where all the real g...
Second Guess To Slay- How to Make Decisions Like a Pro With Christina Lecuyer
Want to work 1:1 with Michelle To Level Up Your Life? Click here to Apply for 1:1 Mish Membership Coaching SO many people I meet struggle with decisiveness. Hones...
A Day in Mish's Life: How I got my Sh*t Together (without being type A)
If you’re curious what that looks like in your own life, I take on a few private clients at a time reserve a personal 1:1 coaching session with me here
The Secret to Control How You Experience Stress
What if experiencing stress could be more optional rather then a mandatory part of your life? With the holidays right around the corner, and thanks to a very stressed out question received, I thought this would be the perfect ...
Is it ok to Fake an Orgasm?
Okay, real talk: is it harmless to fake an orgasm from time to time? Have you ever done it? This week on Ask Mish, I’m joined by my boyfriend, and new resident male opinion (for this episode at least), Nick to break down why so ...
The Problem with the Weight Loss Drugs That No One is Talking About
Everyone seems to be talking about the weight loss injectables- and everyone has super strong opinions. There are people who are on it and proud, people who are on them and feel like they are cheating, people who are not on them-but are jeal...
Spicing it up in the Bedroom (not the pumpkin kind.)
Now that it is OFFICALLY fall, I am open to the subject of spice – but still not pumpkin spice. Spicing it up in the bedroom is definitely more my speed. This week we have a question from someone who wants to start exploring with her partner...
How to Have Power Couple Potential: Mastering Masculine & Feminine Energy + Rapid Fire Questions
This week we are covering what I think is such an underrated quality that can make or break relationships. We are told to look for the person in finance, trust fund, 6’5, blue eyes, but no one tells you to look for this. ...
Fraud To Fierce: How To Overcome Impostor Syndrome
This week we are covering a topic that everyone struggles with, ironically, except the people who probably should- imposter syndrome. This question hit home for me so hard on so many levels Dear Mish,Women often fee...
My BF Won't Go Down on Me + Recovering People Pleaser
This week I picked two questions you asked me on Instagram. One girl who doesn't know if she should stay with or leave her boyfriend, who "is great" but won't go down on her. Dear Mish,My BF won't go downtown, but ...
The Weight Loss Advice Blew My Client's Mind + Rapid Fire Questions
If you love Ask Mish, let’s be besties! Follow me on Instagram at @MishOfNutrishMishOh hey guys! This one is a goodie! You guys have been sending me all the questio...
Challenging My Range Of Advice: Husband Won't Stop Bringing Junk Food Into The House & I Found P*rn On My Boyfriends Phone
I have been asking you guys in my DMs @MishOfNutrishMish for your current problems, questions, and situations that are preventing you from living your best lives (Dear Abby Style). And ...