Multisport Mindset
We are a couple of endurance athletes who specialize in nothing so we can be mediocre at everything. This podcast will take a deep dive into the mindset of athletes who want to achieve greatness at all levels while juggling the everyday life of age-group athletes. Come join us for great conversation and the insight you didn't ask for!
https://www.precisemultisport.com/
Multisport Mindset
Triathlon Mindset: How Data Drives Better Triathlon Training
In endurance sports, data is everywhere—but how do you use it effectively without getting lost in the numbers? In this episode, we dive deep into the mindset behind tracking and analysis, exploring the balance between being data-informed versus data-obsessed.
We break down the essential devices and sensors for swim, bike, and run, from power meters to HR straps, and discuss how to build the ideal tech stack. Plus, we explore the platforms where the data lives—Garmin, Strava, TrainingPeaks—and how athletes use them to optimize training and performance.
But it’s not just about numbers. We also discuss which metrics truly matter, how to analyze workouts without overcomplicating things, and when tracking less might actually be better. Our guests share their personal experiences, mistakes, and key takeaways to help you develop a smarter, more sustainable approach to training analytics.
If you've ever felt overwhelmed by data, this episode will help you cut through the noise and focus on what really moves the needle.
Tune in and take control of your training insights!
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YouTube: http://www.youtube.com/@PreciseMultisport
Website: www.precisemultisport.com
Instagram: https://www.instagram.com/precise_multisport
Facebook: https://www.facebook.com/profile.php?id=61554769354126&mibextid=wwXlfr&mibextid=wwXlfr
Podcast: https://www.buzzsprout.com/2460038
Intro Music: Tonight At Eight by Shane Ivers - https://www.silvermansound.com
Outro Music: Climb by Shane Ivers - https://www.silvermansound.com