Disco: The Podcast
Disco is a modern, exploratory podcast dedicated to helping listeners discover the evolving landscape of human consciousness, spirituality, and energetic connectedness. Each episode features authentic conversations with healers, coaches, alternative practitioners and journeyers in this space. Our mission is to demystify the frontiers of modern spiritual care, making it approachable for those seeking an entry point.
You can expect a light-hearted, appropriately playful vibe that doesn’t pretend to be anything it’s not. While we like to come in with a casual energy, our genuine curiosity and passion for spiritual growth fuel what we hope are meaningful, resonating and deep discussions.
Who are we? We are Zach and Michelle Lamb from Minneapolis, MN and we’ve been married for five years. We have a spunky, sassy two year old little boy named Murphy, and we just welcomed our newest family member, Nova to the crew.
We both came into our relationship with individual but separate interests in energetic connectedness and spirituality. Since meeting, we’ve continued to evolve our ideas together, which in the beginning of our relationship was usually over a few whiskies and a couple cigarettes. As time went on we realized, “hey, we really like all this stuff, let’s take it more seriously,” and it has truly become what feels like a calling for both of us.
We aren’t shamanic healers (although we have been told in a reading that in past lives we were – we’ll take it), we don’t have any crazy accolades and we consider ourselves to be pretty ordinary. But this “stuff” is for the “ordinary” too, because as it turns out, what seems “ordinary” is all pretty magical and we want to make that magic accessible and approachable for anyone.
Disco: The Podcast
Latest Episodes
Unlocking Trauma with Brainspotting w/ Mari Javed-Payne
SummaryMari is a somatic psychotherapist, trauma therapist, international brainspotting trainer, shamanic practitioner, and one of the most genuinely layered humans we've had on this show. Her story moves through immigration, addi...
We're Back! Reflections, Updates & Announcements!
SummaryJoin Zach and Michelle as they reconnect after a three-month break, sharing personal updates, exploring the intersection of consciousness, spirituality, and current events. This episode sets the stage for a transformative year...
Recalling our Journey with 5-MeO-DMT w/ Soul Doula, Denise
SummaryThis episode explores the transformative power of 5-MeO-DMT and other consciousness tools, featuring Denise's insights on awakening, soul work, and the evolution of human consciousness. Zach and Michelle recall their journey w...
From Addiction to Awakening: Betty Guadagno on her NDE and Christ Consciousness Revelations
In 2019, a near-death experience cracked open her old identity — atheist, addict, survivor — and revealed a deeper truth about love and creation. Now a transformation coach and student/teacher of A Course in Miracles, Betty shares how ...
Beginner’s Guide to Human Design: Flow Through Life by Decoding Your Energy
Ever wondered why some days feel like flow and others like friction? Human Design might just hold the map. In this episode, therapist and energy practitioner Lauren Steel breaks down the system that blends astrology, chakras, and modern ...