Disco: The Podcast
Disco is a modern, exploratory podcast dedicated to helping listeners discover the evolving landscape of human consciousness, spirituality, and energetic connectedness. Each episode features authentic conversations with healers, coaches, alternative practitioners and journeyers in this space. Our mission is to demystify the frontiers of modern spiritual care, making it approachable for those seeking an entry point.
You can expect a light-hearted, appropriately playful vibe that doesn’t pretend to be anything it’s not. While we like to come in with a casual energy, our genuine curiosity and passion for spiritual growth fuel what we hope are meaningful, resonating and deep discussions.
Who are we? We are Zach and Michelle Lamb from Minneapolis, MN and we’ve been married for five years. We have a spunky, sassy two year old little boy named Murphy, and we just welcomed our newest family member, Nova to the crew.
We both came into our relationship with individual but separate interests in energetic connectedness and spirituality. Since meeting, we’ve continued to evolve our ideas together, which in the beginning of our relationship was usually over a few whiskies and a couple cigarettes. As time went on we realized, “hey, we really like all this stuff, let’s take it more seriously,” and it has truly become what feels like a calling for both of us.
We aren’t shamanic healers (although we have been told in a reading that in past lives we were – we’ll take it), we don’t have any crazy accolades and we consider ourselves to be pretty ordinary. But this “stuff” is for the “ordinary” too, because as it turns out, what seems “ordinary” is all pretty magical and we want to make that magic accessible and approachable for anyone.
Episodes
25 episodes
Coming Home to Yourself w/ Otis Smallwood
What if everything you've been searching for was already here?Otis Smallwood, founder of Awakening Genius, executive coach, and one of the most quietly mind-blowing humans we've ever sat across from, joins us for a conversation th...
The Akashic Records & Your Inner Knowing w/ Kim Knievel
Kim Knievel spent years climbing the corporate ladder — PR agencies, Microsoft, Under Armour — before a single Akashic Records reading stopped her in her tracks. Not because it told her something she didn't know. But because it reflected back s...
Unlocking Trauma with Brainspotting w/ Mari Javed-Payne
SummaryMari is a somatic psychotherapist, trauma therapist, international brainspotting trainer, shamanic practitioner, and one of the most genuinely layered humans we've had on this show. Her story moves through immigration, addi...
We're Back! Reflections, Updates & Announcements!
SummaryJoin Zach and Michelle as they reconnect after a three-month break, sharing personal updates, exploring the intersection of consciousness, spirituality, and current events. This episode sets the stage for a transformative year...
Recalling our Journey with 5-MeO-DMT w/ Soul Doula, Denise
SummaryThis episode explores the transformative power of 5-MeO-DMT and other consciousness tools, featuring Denise's insights on awakening, soul work, and the evolution of human consciousness. Zach and Michelle recall their journey w...
From Addiction to Awakening: Betty Guadagno on her NDE and Christ Consciousness Revelations
In 2019, a near-death experience cracked open her old identity — atheist, addict, survivor — and revealed a deeper truth about love and creation. Now a transformation coach and student/teacher of A Course in Miracles, Betty shares how ...
Beginner’s Guide to Human Design: Flow Through Life by Decoding Your Energy
Ever wondered why some days feel like flow and others like friction? Human Design might just hold the map. In this episode, therapist and energy practitioner Lauren Steel breaks down the system that blends astrology, chakras, and modern ...
How to Rewire Your Mind for Change: Laurie McGinley on Healing, Neuroplasticity, and Dr. Joe Dispenza’s Work
Author and transformation guide Laurie McGinley joins us to talk about the real, embodied science of change. Drawing from the teachings of Dr. Joe Dispenza and her own method, The Dissolve™, Laurie shares how meditation, in...
Disclosure & Consciousness w/ Jordan Jozak, GATE & Psionic Program Recruitee, Consciousness Visionary
In this conversation, we talk to Jordan Jozak, who was part of a military psionic testing program disguised under GATE, until 2010 where he was trained, from age 8, to communicate telepathically w/ non-human aircraft via consciousness. Today, J...
The Power of the Alchemical Love Part Two: Interview w/ Larissa Conte & Michael Kahn Armstrong
In this engaging conversation, married couple, Larissa Conte and Michael Kahn Armstrong share their unique spiritual journeys, exploring themes of trauma, connection, and the transformative power of love. They discuss their individual paths and...
The Power of the Alchemical Love Part One: Interview w/ Larissa Conte & Michael Kahn Armstrong
In this engaging conversation, married couple, Larissa Conte and Michael Kahn Armstrong share their unique spiritual journeys, exploring themes of trauma, connection, and the transformative power of love. They discuss their individual paths and...
The Metamorphosis of the Plant Based Medicine Journier
From Silicon Valley and the military to the psychedelic path — Susanna and Denise of Metamorphosis Ventures share how plant based medicines are tools for healing, growth, and community. We talk how microdosing rewires our n...
Life Lessons from Gordon Ramsay
Zach and Michelle release a special episode in honor of MasterChef finale week. They talk with two cast-mates who have an official announcement to make, spilling some unheard tea!The group reminisces about their experiences and what they...
Bending Reality w/ Best-Selling Author, Victoria Song
In this episode we talk to Wall Street Journal best-selling author Victoria Song, about her book and methods, Bending Reality.Victoria is a private advisor to the world's top performers who trust her to remove the invisible bloc...
Are Synchronicities Real? Mystical Signs and Spiritual Nudges Dissected
In this episode of Disco, we explore the mystical world of synchronicities and spiritual coincidences with Nazy, experiencer of many of these synchronicities, and Kathryn Brewer, medium and intuitive guide. Nazy shar...
Culture & Spirituality w/ Nicole Ayers (Part Two)
In part two, Nicole Ayres takes us beyond her personal story and into the weird, wonderful intersections of spirituality, technology, and cultural change. We talk about the astrological phase we're moving into as a universe, the decentralizatio...
Deconstruction & Alignment: Interview w/ Nicole Ayers, Architect of the Jumpsuitvers (Part One)
Nicole Ayres has built coffee shops, launched a tech company, survived conversion therapy, and is living proof of the success that comes from letting emergent creativity guide not only your personal path but also your career path. In part one, ...
Finding Purpose: Leaving the Grind, Entering the Great Unknown
In this episode we talk to Jennifer Spencer, intuitive coach, medium and co-founder of Pause and Expand, a wellness company that has worked with companies like Adobe, Uber, and Spotify (to name a few) to help teams and leaders unlock new levels...
Food & Spirituality: Tastes Like Spirit
In this episode, Abigail Kochunas shares her multifaceted journey as an artist and energy worker, exploring the deep connection between food and spirituality. We discuss how cooking is not just a necessity but an expression of love and creativi...
Is Telepathy Real? Telepathy Camp Urgent Update!
Michelle and Zach debrief their magical experience at a 3-day telepathy camp retreat amongst fellow consciousness explorers. They dig into CE5, messages received when listening to nature, mediumship, channeling the energy of other people's shoe...
Somatic Healing: Working with our body's intellegence
In this episode, we dive deep with Julie Ann Otis, a shamanic consultant and somatic therapist, who’s redefining how we tap into our real power through Oasis Intelligence — think somatic, intuitive, and energetic wisdom all wrapped up ...
An Abrupt Awakening: Adam's Story
In this conversation, Adam shares his profound journey of spiritual awakening, detailing the significant changes in his life, identity, and relationships. He reflects on his past as a rationalist and fighter pilot, the onset of his awakening, a...
Convening w/ the other side: Interview with the Golden Age Medium
In this episode, we chat with Kathryn Brewer, who took a massive leap of faith, in every possible way, leaving her corporate finance grind to answer the rather abrupt calling as a medium. In her new book, Not Your Mother’s Mystic, she ...
Spirituality 101: The Basics w/ psychic Christina Trifero
In this episode, we get into foundational spirituality with Christina Trifero — psychic, intuitive coach, and former tech-world escape artist — discussing what spirituality actually is (and isn’t). If you’ve been sus about manifestatio...
