Disco: The Podcast
Disco is a modern, exploratory podcast dedicated to helping listeners discover the evolving landscape of spirituality, energetic connectedness, and holistic wellness. Each episode features authentic conversations with healers, coaches, alternative practitioners and journeyers in this space. Our mission is to demystify the frontiers of modern spiritual care, making it approachable for those seeking an entry point.
You can expect a light-hearted, appropriately playful vibe that doesn’t pretend to be anything it’s not. While we like to come in with a casual energy, our genuine curiosity and passion for spiritual growth fuel what we hope are meaningful, resonating and deep discussions.
Who are we? We are Zach and Michelle Lamb from Minneapolis, MN. We’ve been married for four years and have a spunky, sassy one year old little boy named Murphy.
We both came into our relationship with individual but separate interests in energetic connectedness and spirituality. Since meeting, we’ve continued to evolve our ideas together, which in the beginning of our relationship was usually over a few whiskies and a couple cigarettes. As time went on we realized, “hey, we really like all this stuff, let’s take it more seriously,” and it has truly become what feels like a calling for both of us.
We aren’t shamanic healers (although we have been told in a reading that in past lives we were – we’ll take it), we don’t have any crazy accolades and we consider ourselves to be pretty ordinary. But this “stuff” is for the “ordinary” too, because as it turns out, what seems “ordinary” is all pretty magical and we want to make that magic accessible and approachable for anyone.
Disco: The Podcast
Episode 7 - Leaving the Grind, Entering the Great Unknown
In this episode we talk to Jennifer Spencer, intuitive coach, medium and co-founder of Pause and Expand, a wellness company that has worked with companies like Adobe, Uber, and Spotify (to name a few) to help teams and leaders unlock new levels of self-awareness to find more joy and purpose in their work.
We discuss with Jennifer her own spiritual awakening and the deprogramming that's sometimes necessary to come into being the person you feel you truly are. She opens up about leaving behind her marketing exec identity, to help other people slow down, drop in, and actually feel aligned in what they’re doing with their lives.
Show Links:
Jennifer Spencer / Pause and Expand