Peace & Plenty in 20 ❤︎
"Peace & Plenty in 20" is your weekly lifeline – like having coffee with the friend who gets it when no one else does, all in the time it takes to fold a load of laundry or walk the dog.
For midlife moms juggling family demands, career responsibilities, and that nagging feeling that you've lost yourself somewhere along the way – this podcast is your permission slip to want more AND your roadmap to actually get it.
Certified Transformational Coach, Jeannine Deramo, cuts through the noise with practical strategies that work for your actual life, not some Pinterest-perfect fantasy. From managing morning chaos to setting boundaries that stick, from rediscovering your passions to navigating relationships with teens, each episode delivers tangible solutions for your overwhelmed mind and stretched-thin schedule.
No more vague advice to "just practice self-care" or "find balance" – instead, get real talk and actionable steps from someone who understands your mental load, your scattered brain, and your secret desire for more peace and plenty in every area of your life.
Whether you're hiding in your bathroom for a moment of quiet, stuck in commuter traffic, or finally sitting down after the kitchen is cleaned, these 20-minute episodes fit perfectly into your beautifully messy reality.
Subscribe now to discover how to silence your inner critic, create systems that work for your unique brain, set boundaries without guilt, and SO much more to help you transform your life in this next chapter. Because you deserve more than just making it through – you deserve to own it.
Your 20 minutes of navigating midlife with grace, goals, and grit is waiting.✨
Peace & Plenty in 20 ❤︎
✨ Episode #3: Finding Time for What You Love ❤︎ (When You're Everyone's Everything!)
When was the last time someone asked about your hobbies and you actually had an answer? (No, making doctors' appointments doesn't count! 😅) In this Valentine's week special, we're talking about falling back in love with YOU and rediscovering what lights you up. 💃
👯 Join me and my special guest (and bestie of 30+ years!), Melissa Robusto, for a real conversation about finding time for what you love - even when you're managing everyone else's everything.
🔑 WHAT WE COVER:
- The truth about "having no time"
- Why you don't need to be good at something to enjoy it
- How to actually fit hobbies into your packed life
- Permission to put yourself back on your priority list
👉 THIS WEEK'S ACTION STEP:
Choose ONE thing - something you used to love or have always wanted to try. Block just 15 minutes this week. That's it! Share your choice in the comments - let's inspire each other!
🧐 Want the research on why hobbies are essential for midlife women's wellbeing? Click here: @ink-taking-time-for-yourself-is-selfish-science-says-otherwise-mama
🔔 SUBSCRIBE to get new episodes every Wednesday - your midweek reminder that you deserve to have a life you love! ✨
⚠️ Content Note: Adult language used in this episode
#PeaceAndPlentyIn20 #MidlifeJoy #WomenOver40 #FindingTime #SelfDiscovery