Peace & Plenty in 20 ❤︎
"Peace & Plenty in 20" is your weekly lifeline – like having coffee with the friend who gets it when no one else does, all in the time it takes to fold a load of laundry or walk the dog.
For midlife moms juggling family demands, career responsibilities, and that nagging feeling that you've lost yourself somewhere along the way – this podcast is your permission slip to want more AND your roadmap to actually get it.
Certified Transformational Coach, Jeannine Deramo, cuts through the noise with practical strategies that work for your actual life, not some Pinterest-perfect fantasy. From managing morning chaos to setting boundaries that stick, from rediscovering your passions to navigating relationships with teens, each episode delivers tangible solutions for your overwhelmed mind and stretched-thin schedule.
No more vague advice to "just practice self-care" or "find balance" – instead, get real talk and actionable steps from someone who understands your mental load, your scattered brain, and your secret desire for more peace and plenty in every area of your life.
Whether you're hiding in your bathroom for a moment of quiet, stuck in commuter traffic, or finally sitting down after the kitchen is cleaned, these 20-minute episodes fit perfectly into your beautifully messy reality.
Subscribe now to discover how to silence your inner critic, create systems that work for your unique brain, set boundaries without guilt, and SO much more to help you transform your life in this next chapter. Because you deserve more than just making it through – you deserve to own it.
Your 20 minutes of navigating midlife with grace, goals, and grit is waiting.✨
Peace & Plenty in 20 ❤︎
Latest Episodes
🤍 Episode 50 - I Have Something to Tell You
Episode 50 is here - and it comes with a confession I've been sitting with. After 5½ years of building, certifying, creating, and showing up week after week...I've made the difficult decision to press pause on Peace & Plenty in 20....
🤯 Episode #48 - Why Women Are Getting Facelifts 15 Years Earlier Now: Part 2 with Dr. Mark Karolak 🪡
In Part 2 of my conversation with Dr. Mark Karolak, we're going DEEP on the topic everyone's curious about but afraid to ask: Facelifts.When do you actually need one? Why are women in t...
💉Episode 47: The Truth About Aging Gracefully - What Actually Works (Part 1 with Dr. Karolak)
Let's talk about the elephant in the room: cosmetic procedures. If you've been wondering what's real, what works, and what to avoid when it comes to aging gracefully - this conversation is for you.I'm sitting down with Dr. Mark Karolak,...
💪🏻 Episode #46 - Courage & Crazy: What It Really Takes to Start Over in Midlife (Part 2) with Anna Fishman
💭What if the thing holding you back from your dream isn't lack of ability, but lack of permission? 🎙️ In this powerful conversation, I sit down with entrepreneur and risk-taker Anna Fishman
✨ Episode #45 – Investing in Yourself: Why Midlife Is Your Permission Slip to Start with T.H. Irwin
🙇🏼♀️ What if the best investment you could make this year isn't in stocks or savings - but in YOU?In this conversation with event creator and community builder T.H. Irwin of
