Peace & Plenty in 20 ❤︎
"Peace & Plenty in 20" is your weekly lifeline – like having coffee with the friend who gets it when no one else does, all in the time it takes to fold a load of laundry or walk the dog.
For midlife moms juggling family demands, career responsibilities, and that nagging feeling that you've lost yourself somewhere along the way – this podcast is your permission slip to want more AND your roadmap to actually get it.
Certified Transformational Coach, Jeannine Deramo, cuts through the noise with practical strategies that work for your actual life, not some Pinterest-perfect fantasy. From managing morning chaos to setting boundaries that stick, from rediscovering your passions to navigating relationships with teens, each episode delivers tangible solutions for your overwhelmed mind and stretched-thin schedule.
No more vague advice to "just practice self-care" or "find balance" – instead, get real talk and actionable steps from someone who understands your mental load, your scattered brain, and your secret desire for more peace and plenty in every area of your life.
Whether you're hiding in your bathroom for a moment of quiet, stuck in commuter traffic, or finally sitting down after the kitchen is cleaned, these 20-minute episodes fit perfectly into your beautifully messy reality.
Subscribe now to discover how to silence your inner critic, create systems that work for your unique brain, set boundaries without guilt, and SO much more to help you transform your life in this next chapter. Because you deserve more than just making it through – you deserve to own it.
Your 20 minutes of navigating midlife with grace, goals, and grit is waiting.✨
Peace & Plenty in 20 ❤︎
🫶🏻Episode #5 - Relationship Repair Kit: Our Top 3 Communication Secrets with DAVID DERAMO
❤️ In this special episode of Peace & Plenty in 20, I'm joined by my husband, DAVID DERAMO, to share the communication tools that have transformed our marriage and can revolutionize ALL your important relationships. Whether you're married, single, divorced, widowed, or navigating any kind of partnership, these three powerful strategies work with partners, children, friends, colleagues, and family members.
We all experience communication disconnects in our relationships - those moments when you're talking past each other or missing what the other person truly needs. Through a recent breakdown in our own communication, we discovered these game-changing approaches that create deeper connection, understanding, and harmony.
⏱️ TIMESTAMPS:
0:00 Welcome to Peace & Plenty in 20
2:15 The Universal Problem of Communication Gaps
4:30 Our Recent Communication Breakdown Story
6:45 Tool #1: The Intention Question That Changes Everything
9:30 Tool #2: The Power of Acknowledgment
12:15 Tool #3: Appreciation and Respect That Builds Connection
15:30 Adapting These Tools to Your Unique Situation
18:00 Your Weekly Communication Challenge
🔑 YOU'LL LEARN HOW...
❤︎ Understanding what someone needs from you prevents misunderstandings
❤︎ Everyone needs to feel seen before they can fully engage
❤︎ Appreciation strengthens bonds and creates reciprocity
📋 THIS WEEK'S ACTION STEP:
Choose ONE of these communication tools to implement with an important person in your life. Notice how it changes the dynamic and share your experience in the comments!
🔔 Be sure you SUBSCRIBE for weekly 20-minute episodes, designed to fit into your busy schedule, that will help you rewrite your midlife chapter with peace AND plenty!
🎯 READY TO REWRITE YOUR STORY? Book your FREE Strategy Session now! In this 1:1 consultation, we'll explore your unique challenges and create a personalized roadmap for your midlife transformation. Click the ABOUT in my bio!
❓Questions or topics you'd like covered? Leave them in the comments below! ⬇️✍🏻
#RelationshipCommunication #MarriageTips #MidlifeRelationships #CommunicationSkills #HealthyRelationships #WomenEmpowerment #MidlifeWomen #PeaceAndPlenty #RelationshipAdvice #CommunicationTools