Peace & Plenty in 20 ❤︎
"Peace & Plenty in 20" is your weekly lifeline – like having coffee with the friend who gets it when no one else does, all in the time it takes to fold a load of laundry or walk the dog.
For midlife moms juggling family demands, career responsibilities, and that nagging feeling that you've lost yourself somewhere along the way – this podcast is your permission slip to want more AND your roadmap to actually get it.
Certified Transformational Coach, Jeannine Deramo, cuts through the noise with practical strategies that work for your actual life, not some Pinterest-perfect fantasy. From managing morning chaos to setting boundaries that stick, from rediscovering your passions to navigating relationships with teens, each episode delivers tangible solutions for your overwhelmed mind and stretched-thin schedule.
No more vague advice to "just practice self-care" or "find balance" – instead, get real talk and actionable steps from someone who understands your mental load, your scattered brain, and your secret desire for more peace and plenty in every area of your life.
Whether you're hiding in your bathroom for a moment of quiet, stuck in commuter traffic, or finally sitting down after the kitchen is cleaned, these 20-minute episodes fit perfectly into your beautifully messy reality.
Subscribe now to discover how to silence your inner critic, create systems that work for your unique brain, set boundaries without guilt, and SO much more to help you transform your life in this next chapter. Because you deserve more than just making it through – you deserve to own it.
Your 20 minutes of navigating midlife with grace, goals, and grit is waiting.✨
Peace & Plenty in 20 ❤︎
🙌🏻 Episode #6: Beyond the Noise: Creating Your Success in Midlife Career Shifts | Part 1
❤️ In this episode of Peace & Plenty in 20, I explore the unique journey of midlife women navigating career transitions and new roles. Joined by my special guest Michele Madden Perez, we dive into how finding your community becomes essential when you're reinventing yourself professionally.
We tackle the "noise" that often holds us back - those limiting beliefs, imposter syndrome, and the overwhelm of adding something new to your already full plate. If you're feeling pulled in multiple directions while trying to pursue a new path, this episode is your permission slip to move forward with confidence!
⏱️ TIMESTAMPS:
0:00 Welcome to Peace & Plenty in 20
2:15 The Midlife Career Pivot Experience
4:30 Finding Your Supportive Community
7:15 Dealing with Limiting Beliefs and Imposter Syndrome
10:20 How to Focus When You're Already Juggling Multiple Roles
13:45 Solution #1: Leverage Your Existing Skills
15:30 Solution #2: Stay Anchored in Your Purpose
17:10 Solution #3: Setting Boundaries That Protect Your Vision
🔑 YOU'LL LEARN...
❤︎ The importance of giving yourself permission & grace, as well as finding the right community
❤︎ To recognize when "noise" is derailing your confidence and focus
❤︎ How to prioritize by setting boundaries
📋 THIS WEEK'S ACTION STEP:
Choose ONE tip from today's episode to try out this week! Be sure to comment and share how it went!
♡Find Michele's social profiles below⬇️
TikTok: @lbeautybymichele
Instagram: @_m_perez
🔔 Be sure you SUBSCRIBE for weekly 20-minute episodes, designed to fit into your busy schedule, that will help you rewrite your midlife chapter with peace AND plenty!
🎯 READY TO REWRITE YOUR STORY? Book your FREE Strategy Session ➡️ https://peaceandplenty.as.me/freestrategysession
In this 1:1 consultation, we'll explore your unique challenges and create a personalized roadmap for your midlife transformation.
❓Questions or topics you'd like covered? Leave them in the comments below! ✍🏻
#MidlifeCareer #WomenInTransition #CareerPivot #ImposterSyndrome #MidlifeWomen #BoundariesForWomen #WomenEmpowerment #FindYourCommunity #PeaceAndPlenty #MidlifeReinvention