Peace & Plenty in 20 ❤︎
"Peace & Plenty in 20" is your weekly lifeline – like having coffee with the friend who gets it when no one else does, all in the time it takes to fold a load of laundry or walk the dog.
For midlife moms juggling family demands, career responsibilities, and that nagging feeling that you've lost yourself somewhere along the way – this podcast is your permission slip to want more AND your roadmap to actually get it.
Certified Transformational Coach, Jeannine Deramo, cuts through the noise with practical strategies that work for your actual life, not some Pinterest-perfect fantasy. From managing morning chaos to setting boundaries that stick, from rediscovering your passions to navigating relationships with teens, each episode delivers tangible solutions for your overwhelmed mind and stretched-thin schedule.
No more vague advice to "just practice self-care" or "find balance" – instead, get real talk and actionable steps from someone who understands your mental load, your scattered brain, and your secret desire for more peace and plenty in every area of your life.
Whether you're hiding in your bathroom for a moment of quiet, stuck in commuter traffic, or finally sitting down after the kitchen is cleaned, these 20-minute episodes fit perfectly into your beautifully messy reality.
Subscribe now to discover how to silence your inner critic, create systems that work for your unique brain, set boundaries without guilt, and SO much more to help you transform your life in this next chapter. Because you deserve more than just making it through – you deserve to own it.
Your 20 minutes of navigating midlife with grace, goals, and grit is waiting.✨
Peace & Plenty in 20 ❤︎
🫠 Episode #8: The Invisible Jobs No One's Paying You For (But It's Burning You Out)
When was the last time you felt energized at the end of your day instead of completely drained? In this eye-opening episode, we're exposing the hidden labor that's burning you out without recognition or compensation. 🔍
👩💼 Join me as I break down the invisible jobs women perform daily—from tracking everyone's preferences and nutritional needs to emotionally buffering between family members and juggling complex schedules.
🔑 WHAT WE COVER:
∙The shocking truth: women spend 37 hours weekly on invisible labor
∙Why your exhaustion is real (even when your to-do list seems manageable)
∙My R.E.A.L. Solution framework to reclaim your time and energy
∙How to identify which invisible jobs are draining you most
👉 THIS WEEK'S ACTION STEP:
Complete a quick "Visibility Audit" on ONE category that drains you most. Track the invisible tasks for 2-3 days, then mark each with "S" (simplify), "D" (delegate), or "O" (outsource). Choose just ONE task to address this week!
🧐 Remember: "We need to stop trying to do it all better. We need to start doing less, better." Your mental health depends on it!
🔔 SUBSCRIBE to get new episodes every Wednesday - your midweek reminder that peace and plenty are possible even in the chaos of midlife! ✨
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