Peace & Plenty in 20 ❤︎
"Peace & Plenty in 20" is your weekly lifeline – like having coffee with the friend who gets it when no one else does, all in the time it takes to fold a load of laundry or walk the dog.
For midlife moms juggling family demands, career responsibilities, and that nagging feeling that you've lost yourself somewhere along the way – this podcast is your permission slip to want more AND your roadmap to actually get it.
Certified Transformational Coach, Jeannine Deramo, cuts through the noise with practical strategies that work for your actual life, not some Pinterest-perfect fantasy. From managing morning chaos to setting boundaries that stick, from rediscovering your passions to navigating relationships with teens, each episode delivers tangible solutions for your overwhelmed mind and stretched-thin schedule.
No more vague advice to "just practice self-care" or "find balance" – instead, get real talk and actionable steps from someone who understands your mental load, your scattered brain, and your secret desire for more peace and plenty in every area of your life.
Whether you're hiding in your bathroom for a moment of quiet, stuck in commuter traffic, or finally sitting down after the kitchen is cleaned, these 20-minute episodes fit perfectly into your beautifully messy reality.
Subscribe now to discover how to silence your inner critic, create systems that work for your unique brain, set boundaries without guilt, and SO much more to help you transform your life in this next chapter. Because you deserve more than just making it through – you deserve to own it.
Your 20 minutes of navigating midlife with grace, goals, and grit is waiting.✨
Peace & Plenty in 20 ❤︎
📙Episode #14 - How to Let Go of Control and Raise Strong, Capable Kids — with Julie Lythcott-Haims
This week, I’m sharing part of a timeless interview from my 2021 Midlife Mama Conference — a conversation that continues to speak straight to the heart.
My guest is the incredible Julie Lythcott-Haims — former Stanford Dean and bestselling author of How to Raise an Adult.
We talk about the high cost of perfectionism in parenting, why over-functioning backfires, and how to raise independent, grounded kids while keeping your own peace in the process.
This episode is packed with truth, wisdom, and grace — especially if you’re in the thick of raising children, teens or twenty-somethings.
🛑 If you’ve been doing it all, this one will help you breathe again.
👉 THIS WEEK'S ACTION STEP:
If this hit home and you’re craving more, the full 40-minute interview with Julie Lythcott-Haims dives deeper into the balance between letting go and staying connected. CLICK HERE to get access to the full interview: https://alluring-fog-205.myflodesk.co...
Order your copy of How to Raise an Adult: https://a.co/d/e65wur2
🔔 SUBSCRIBE to get new episodes every Wednesday - your midweek reminder that you deserve to have a life you love! ✨