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Peace & Plenty in 20 ❤︎
"Peace & Plenty in 20" is your weekly lifeline – like having coffee with the friend who gets it when no one else does, all in the time it takes to fold a load of laundry or walk the dog.
For midlife moms juggling family demands, career responsibilities, and that nagging feeling that you've lost yourself somewhere along the way – this podcast is your permission slip to want more AND your roadmap to actually get it.
Certified Transformational Coach, Jeannine Deramo, cuts through the noise with practical strategies that work for your actual life, not some Pinterest-perfect fantasy. From managing morning chaos to setting boundaries that stick, from rediscovering your passions to navigating relationships with teens, each episode delivers tangible solutions for your overwhelmed mind and stretched-thin schedule.
No more vague advice to "just practice self-care" or "find balance" – instead, get real talk and actionable steps from someone who understands your mental load, your scattered brain, and your secret desire for more peace and plenty in every area of your life.
Whether you're hiding in your bathroom for a moment of quiet, stuck in commuter traffic, or finally sitting down after the kitchen is cleaned, these 20-minute episodes fit perfectly into your beautifully messy reality.
Subscribe now to discover how to silence your inner critic, create systems that work for your unique brain, set boundaries without guilt, and SO much more to help you transform your life in this next chapter. Because you deserve more than just making it through – you deserve to own it.
Your 20 minutes of navigating midlife with grace, goals, and grit is waiting.✨
Peace & Plenty in 20 ❤︎
🪞 Episode #30 - Let Yourself Be Seen: The Healing Power of Boudoir as Therapy ✨
Ever wondered how a camera could help you fall back in love with yourself? In this powerful episode, I sit down with Anya Day, a boudoir photographer who creates transformational experiences for women through the lens of authentic beauty.
🔑 WHAT WE COVER:
-Why boudoir photography isn't about nudity—it's about capturing your true essence
-The therapeutic process of being truly SEEN and celebrated as you are right now
-How to overcome the fear and vulnerability of stepping in front of the camera
-The emotional transformation that happens when you stop waiting to be "ready"
-Why celebrating yourself today (not 10 pounds from now) is a radical act of self-love
-Real stories of women reclaiming their confidence through empowering photography
👉 THIS WEEK'S ACTION STEP:
Ask yourself: "What am I waiting for?" Choose ONE thing you've been putting off until you feel "ready"—whether it's a photo session, wearing that dress, or simply looking in the mirror with kindness. This week, do it anyway.
🔗 SIGN UP FOR your free Peace & Plenty Discovery Call: https://peaceandplenty.as.me/freestrategysession
🌟Special offer for P&P listeners: https://drive.google.com/file/d/1i55kax3ulfQZOUqv_JpXK_JfgkyzB0FI/view?usp=sharing
Find Anya on Instagram https://www.instagram.com/anyafotoboudoir?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
🔔 SUBSCRIBE to get new episodes every Wednesday—your midweek reminder that you deserve to see yourself through loving eyes ✨
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