The Body Rhythm with Chelsea Johnson | Live Longer. Feel Better.

For the woman who looks like she has it all together — but underneath feels tired, overwhelmed, and disconnected from her body.

Through honest conversation, modern Ayurvedic wisdom, and simple daily practices, you'll learn how stress, digestion, sleep, and your nervous system are all connected — and how to build a rhythm that actually supports you.

Hosted by Chelsea Johnson: Yoga Therapist, Ayurvedic Health Counselor, and Certified Health Education Specialist.

New episodes every Thursday.