Simmy's Journal
Welcome to Simmy Goraya’s Self-Help Audio Journals—your go-to self-help podcast for real, relatable, and practical self-improvement tips! From navigating life’s ups and downs to boosting your mental health, relationships, and productivity, Simmy shares soulful insights and actionable advice to help you grow into your best self. Originally a YouTube series, these personal growth audio episodes bring the same raw, heartfelt vibes—perfect for anyone on a wellness journey. Whether you’re dealing with stress relief, seeking motivation, or just want to level up your life, Simmy’s got your back with honest conversations and no-BS life advice. Hit play, tune in, and start transforming your life, one episode at a time. Follow on Instagram @simmygoraya for more motivational podcast inspo!
Simmy's Journal
How to build MENTAL STRENGTH!
Today’s episode, we talk about how only a few handful of people become mentally strong and most people do not, there's something they know that most people don't'! An what I've realized is that Instant gratification will always feel good temporarily but always take you 2 steps behind, delayed gratification is where the magic happens! Every difficult decision that leads to delayed gratification makes you a confident stronger and rational individual and brings you closer to who you are!
That’s what today’s episode is about! How to become that strong individual by taking difficult decisions!
Leave your feedback and don’t forget to share it with someone who needs to see this today & happy watching ❤️
You can write to me at soundslikesimmy@gmail.com
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