Simmy's Journal
Welcome to Simmy Goraya’s Self-Help Audio Journals—your go-to self-help podcast for real, relatable, and practical self-improvement tips! From navigating life’s ups and downs to boosting your mental health, relationships, and productivity, Simmy shares soulful insights and actionable advice to help you grow into your best self. Originally a YouTube series, these personal growth audio episodes bring the same raw, heartfelt vibes—perfect for anyone on a wellness journey. Whether you’re dealing with stress relief, seeking motivation, or just want to level up your life, Simmy’s got your back with honest conversations and no-BS life advice. Hit play, tune in, and start transforming your life, one episode at a time. Follow on Instagram @simmygoraya for more motivational podcast inspo!
Simmy's Journal
Latest Episodes
6 Money Habits Every Woman Should Know
Your money habits matter more than how much you earn. These are things anyone can start, no matter where you are! Small steps can make a big difference over time.Hope this episode helped, share it with a woman who needs to hear this tod...
Why you’re NOT losing fat even after trying everything! (5 common mistakes)
These are the biggest fat loss mistakes taht were keeping my weight stuck for years without me even realising! Once you fix these and stay consistent with the plan you willReach the goal! Hope this episode was helpful, don’t fo...
Why I STOPPED listening to music completely!
It’s my personal opinion and experience on listening to too much music! What do you think about this? Will you stop listening to much ? 𝗠𝗬 𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔 𝗛𝗔𝗡𝗗𝗟𝗘𝗦:▶️ Main Channel: ht...
10 (easy) micro habits to quietly transform your life in 30 days
These are all the little changes I’ve personally made in my life, 10 micro healthy habits built over 4 years that have changed me as a person and grounded me! Hope this episode was helpful, do share your feedback and share with someone...
What 75 Days of Extreme Discipline Made Me Realise | Confession Journal
I’ve been disciplined for a few years now but this time I wanted to push myself a bit further to see what I can get & honestly it was worth it, I enjoyed every bit of it although you need to constantly remind yourself to not be attached to ...
