Simmy's Journal
Welcome to Simmy Goraya’s Self-Help Audio Journals—your go-to self-help podcast for real, relatable, and practical self-improvement tips! From navigating life’s ups and downs to boosting your mental health, relationships, and productivity, Simmy shares soulful insights and actionable advice to help you grow into your best self. Originally a YouTube series, these personal growth audio episodes bring the same raw, heartfelt vibes—perfect for anyone on a wellness journey. Whether you’re dealing with stress relief, seeking motivation, or just want to level up your life, Simmy’s got your back with honest conversations and no-BS life advice. Hit play, tune in, and start transforming your life, one episode at a time. Follow on Instagram @simmygoraya for more motivational podcast inspo!
Simmy's Journal
How to not take things personally & stay unbothered in life!
My entire 20s I would hold grudges, react emotionally and think for days about something someone said & sometimes even identify with their criticisms which in turn has given me self doubts that I am still recovering from! Today I want to tell you how to stop taking things personally and live carefree! This has really impacted my life for the better and sometimes all we need is a little pep talk to remind our selves to not take things personally, to stay detached and live on your own terms.
I hope this episode helps you get clarity you seek! ❤
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You can write to me at soundslikesimmy@gmail.com
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