
Simmy's Journal
Welcome to Simmy Goraya’s Self-Help Audio Journals—your go-to self-help podcast for real, relatable, and practical self-improvement tips! From navigating life’s ups and downs to boosting your mental health, relationships, and productivity, Simmy shares soulful insights and actionable advice to help you grow into your best self. Originally a YouTube series, these personal growth audio episodes bring the same raw, heartfelt vibes—perfect for anyone on a wellness journey. Whether you’re dealing with stress relief, seeking motivation, or just want to level up your life, Simmy’s got your back with honest conversations and no-BS life advice. Hit play, tune in, and start transforming your life, one episode at a time. Follow on Instagram @simmygoraya for more motivational podcast inspo!
Simmy's Journal
How to be HAPPY & STOP negative thinking
Negativity is like gravity, it pulls you down you have to fight with every ounce of will in you against that pull. It’s not easy but it’s a choice you will have to make & the rewards are yours and long lasting! Don’t let that beautiful house within you lose its charm and grace cause of failures, mistakes or things not going as per plan! Pick yourself up and be your own cheerleader but helping that little seed of happiness flourish so it can give you rewards you seek!
Hope this episode helped, leave your feedback and share with someone who will benefit from this. Happy listening! ❤
𝗠𝗬 𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔 𝗛𝗔𝗡𝗗𝗟𝗘𝗦:
▶️ Main Channel: https://youtube.com/simmygoraya6060
📸 Main Instagram: https://instagram.com/simmygoraya
🐦 Twitter: https://x.com/SimmyGoraya1
You can write to me at 𝘀𝗼𝘂𝗻𝗱𝘀𝗹𝗶𝗸𝗲𝘀𝗶𝗺𝗺𝘆@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺
Work related queries (I don’t reply to personal mails/queries here)
𝗜𝗻𝗳𝗼.𝘀𝗶𝗺𝗺𝘆𝗴𝗼𝗿𝗮𝘆𝗮@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺