Simmy's Journal
Welcome to Simmy Gorayaโs Self-Help Audio Journalsโyour go-to self-help podcast for real, relatable, and practical self-improvement tips! From navigating lifeโs ups and downs to boosting your mental health, relationships, and productivity, Simmy shares soulful insights and actionable advice to help you grow into your best self. Originally a YouTube series, these personal growth audio episodes bring the same raw, heartfelt vibesโperfect for anyone on a wellness journey. Whether youโre dealing with stress relief, seeking motivation, or just want to level up your life, Simmyโs got your back with honest conversations and no-BS life advice. Hit play, tune in, and start transforming your life, one episode at a time. Follow on Instagram @simmygoraya for more motivational podcast inspo!
Simmy's Journal
10 (easy) micro habits to quietly transform your life in 30 days
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
These are all the little changes Iโve personally made in my life, 10 micro healthy habits built over 4 years that have changed me as a person and grounded me!
Hope this episode was helpful, do share your feedback and share with someone who needs to hear this today โค๏ธ
๐ ๐ฌ ๐ฆ๐ข๐๐๐๐ ๐ ๐๐๐๐ ๐๐๐ก๐๐๐๐ฆ:
โถ๏ธ Main Channel: https://youtube.com/simmygoraya6060
๐ธ Main Instagram: https://instagram.com/simmygoraya
๐ฆ Twitter: https://x.com/SimmyGoraya1
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Work related queries (I donโt reply to personal mails/queries here)
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