No Permission Necessary
No Permission Necessary is the podcast redefining success by putting mental wellness, personal growth, and authenticity first. Hosted by behavioral health specialists Molly Bierman and Jill Griffin, each episode offers honest conversations and real strategies to help you thrive without sacrificing who you are.
Podcasting since 2025 • 34 episodes
No Permission Necessary
Latest Episodes
When Work Takes More Than It Gives With Samantha Osterlof
In this guest episode of No Permission Necessary, Molly Bierman and Jill Griffin are joined by Samantha Osterlof for a grounded conversation about work boundaries, identity, and what happens when professional roles begin to take more tha...
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Season 1
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Episode 33
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48:50
The Parts of Recovery No One Talks About
In this rapid-fire episode of No Permission Necessary, Molly Bierman and Jill Griffin unpack what recovery really looks like over time, not just in moments of crisis.They reflect on early sobriety, long-term healing, relapse warning sig...
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Season 1
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Episode 32
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19:57
When Unhealed Patterns Run the Business
In this episode of No Permission Necessary, Molly Bierman and Jill Griffin explore how unhealed survival patterns quietly shape leadership, decision-making, and business growth.From approval seeking and performing to belong, to hy...
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Season 1
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Episode 31
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34:30
When Relationships Grow (or Don’t Grow) With You
In this episode of No Permission Necessary, Molly Bierman and Jill Griffin explore what happens when relationships evolve at different speeds.They talk openly about the tension that arises when your values shift, your responsibilities i...
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Season 1
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Episode 30
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30:53
Family Secrets, Shame, and the Cost of Silence
In this episode of No Permission Necessary, Molly Bierman and Jill Griffin explore the role of shame, secrecy, and silence within family systems, and how unspoken dynamics shape our behavior, relationships, and leadership well into adulthood.
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Season 1
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Episode 29
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28:40