No Permission Necessary
No Permission Necessary is the podcast redefining success by putting mental wellness, personal growth, and authenticity first. Hosted by behavioral health specialists Molly Bierman and Jill Griffin, each episode offers honest conversations and real strategies to help you thrive without sacrificing who you are.
No Permission Necessary
The Stories We Tell Ourselves: Owning Your Truth Without the Apology
We all have a narrative running in our heads, the one that shapes how we see ourselves, how we show up, and what we believe we deserve. On this week's episode, Molly and Jill dig into the stories they’ve carried, the ones they’ve rewritten, and the moments when speaking their truth felt risky but necessary.
From confronting limiting beliefs and people-pleasing patterns to navigating vulnerability hangovers and self-worth breakthroughs, this is a real look at what it takes to live unapologetically in a world that loves to hand out labels.
If you’ve ever questioned your own voice, downplayed your needs, or waited for permission to take up space, this episode is your reminder: you don’t need it. Your story is yours to own, rewrite, and tell on your terms.
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No Permission Necessary is produced by Palm Tree Pod Co.