No Permission Necessary
No Permission Necessary is the podcast redefining success by putting mental wellness, personal growth, and authenticity first. Hosted by behavioral health specialists Molly Bierman and Jill Griffin, each episode offers honest conversations and real strategies to help you thrive without sacrificing who you are.
No Permission Necessary
Your Holiday Survival Guide from Molly and Jill
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The holidays are approaching, and whether you’re a leader, a parent, or in recovery, this season can bring up more stress than sparkle. So let's tackle how to enjoy the holidays without losing your mind or your boundaries.
From planning ahead and setting expectations to navigating family dynamics, sobriety milestones, and finding community, Molly and Jill share their own stories of spending holidays in recovery and how those moments shaped their traditions today. They also offer tangible ways to give back. Whether through service, donation drives, or just simple acts of kindness that restore connection and purpose during a busy season.
If you’re trying to stay grounded or simply get through the family dinner without snapping, this episode reminds you: you get to choose what this season looks like.
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No Permission Necessary is produced by Taylor LaPointe