Just Us Gals
Just Us Gals is your mom group you never knew you needed. It's a space where we share, laugh, cry, and support each other through this crazy journey we call motherhood.
If you're looking for a podcast that doesn’t sugarcoat the struggles of mom life, you've come to the right place. Episodes will vary depending on what’s going on in our lives — so you’ll hear about our challenges, our lessons learned, and those lol moments we all know we have.
Just Us Gals
Latest Episodes
Kids Eat in Color | Raising Healthy, Confident Eaters
If there's anyone on this planet who knows about the intricacies of feeding kids, it's Jennifer Anderson, MSPH, RDN and founder of Kids Eat in Color.Jess sits down with Jennifer ahead of her book launch, Feed Them Well, for a re...
.png)
Zone of Chaos: Perimenopause Decoded
Ladies listen up! This episode is loaded with oodles of info on our ever changing bodies. We're talking perimenopause with not one but two baddies -- menopause specialist, Paula from MAUD Medical Care, and Steph Dekker, creator of Bare...
.png)
Raising Gluten-Free Kids: A Parent's Journey, Tips and Insights
If your kid is managing an allergy, this episode is for you! Elysia Macdonald, Jess's big-sis and published Author of Gluten Freedom: A Complete Guide to Navigating a Gluten-Free Diet for School-Aged Kids joins the Gals to share her fa...
Raising Confident Readers: Hitting Milestones, at Home Help and Kindergarten Readiness with Bloom Literacy
In this episode, Jess and Heather learn that when it comes to reading, the early years matter. Literacy experts Alyssa and Ashleigh from Bloom Literacy share the early milestones to watch for, red flags parents shouldn’t ignore, and fun, practi...
Reclaiming Joy in Motherhood: Parenting with the Sleep Fairy & Human Design
Parenting doesn’t come with a manual, but what if it came with a little magic and a lot more self-trust!? In this episode, Amy Wiebe, founder of Unbound Motherhood and author of OLEA The Magical Sleep Fairy, shares her refresh...
