
Just Us Gals
Just Us Gals is your mom group you never knew you needed. It's a space where we share, laugh, cry, and support each other through this crazy journey we call motherhood.
If you're looking for a podcast that doesn’t sugarcoat the struggles of mom life, you've come to the right place. Episodes will vary depending on what’s going on in our lives — so you’ll hear about our challenges, our lessons learned, and those lol moments we all know we have.
Podcasting since 2025 • 16 episodes
Just Us Gals
Latest Episodes
Feel It to Heal It: People Pleasing, Cycle Breaking, Attuned Parenting and Big Feelings with Registered Psychologist Amy Wilson
The Gals sit down with Registered Psychologist, and mom of two, Amy Wilson to answer their burning question: How do we keep our kids from becoming people pleasers?Amy not only answers that question but also unpacks the 'why'...
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Season 2
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Episode 5
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48:55
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Infertility - How to Support Friends Going Through It: Raw Stories & Real Advice from Women Who’ve Been There
This episode dives deep into a topic that hits close to home for so many: infertility. Whether you’re on your own TTC journey, have faced infertility, or want to support someone who has, this episode is for you. You’ll hear from three ...
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Season 2
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Episode 4
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1:26:09

Sleep, Fibre & the Secrets to Optimizing Health with Dr. Mom
This week the Gals sit down with Dr. Stephanie Liu (aka Dr. Mom). She’s a mama, family physician, clinical university professor and overall boss, and talks about the the simple ways us busy moms can optimize our health as we age, which includes...
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Season 2
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Episode 3
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43:05

The Mom RX: Measles, Misinformation, Medical Myths, Fevers, Antibiotics and Back-to-School Sickness
ER doctor and mom of two, Dr. Shazma Mithani, joins us for an educational conversation on parenting, health, and what families really need to know right now. From the resurgence of measles in Alberta to the risks of antibiotic overuse, we dig i...
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Season 2
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Episode 2
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47:23
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5 under 5: Raising Quadruplets + Big Sis!
In this episode, supermom Tara Watson opens up about life with 12-month-old quadruplets and a three-year-old daughter. She shares the real challenges and joys of raising multiples, how she and her husband made it through the exhausting newborn ...
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Season 2
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Episode 1
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46:13
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