Living Inspired with Autism
Antoinette Freedgood is a certified life coach empowering parents of autistic children.
Using empathy, personal experience, and proven strategies, she helps families confidently navigate autism, celebrating strengths and fostering growth, resilience, and positive change for both children and parents.
Book a FREE 1-hour consult HERE
Living Inspired with Autism
Latest Episodes
How to create emotions on purpose. Part 5
Most of us believe that emotions simply happen to us.We think our child’s behaviour makes us frustrated, a family member’s comment upsets us, or a situation at school causes our stress.But your emotions are created by your thought...
Embracing Discomfort for Growth in Autism Parenting. Part 4
What if the thing holding you back is not failure, rejection or disappointment, but the emotions you fear those experiences might create?In this episode of Living Inspired with Autism, we continue the emotional skills series by ...
Indulging in Emotion: Breaking the Loop Part 3
In this episode of Living Inspired with Autism, Antoinette continues the emotional skills series by exploring something many autism parents experience but do not always recognise: indulging in emotions.This ...
Allowing Emotions - A Parent's Guide Part 2
In this episode of Living Inspired with Autism, Antoinette continues the emotional skills series by exploring something that sounds simple, but can feel incredibly uncomfortable in real life: allowing your emotions....
Emotional Awareness for Parents of Autistic Children No. 1
Emotional Skills Series. Podcast 1In this episode of Living Inspired With Autism, Antoinette begins a powerful new series on emotional skills for parents of autistic children.As parents, we often move through life feeling...