The Sober Connection
Hosted by Abi King, an ex-daily drinker turned sobriety coach based in New Zealand, this podcast is for people who are curious about a sober life. Episodes will discuss a variety of sobriety related topics with the aim of helping people understand the dangers of a regular drinking habit. With a mixture of short "tips & tricks" episodes, and longer guest interviews, The Sober Connection podcast hopes to provide you with a glimpse into a life without alcohol, proving that being sober is anything but boring.
Podcasting since 2025 • 25 episodes
The Sober Connection
Latest Episodes
Season 2 - Episode 5: Sober Curiosity
In this episode, Abi, a sobriety coach, explores the concept of sober curiosity, emphasising its significance as a starting point for many on their journey to alcohol-free living. She discusses the growing trend of sober curiosity a...
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Season 2
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Episode 5
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12:23
Season 2 - Episode 4: My Chat with Hepa Te Moana
In this episode of The Sober Connection, host Abi King engages in a candid conversation with Heps, who is navigating the complexities of wanting to quit drinking while still being drawn to it. They explore Heps' experiences with alc...
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Season 2
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Episode 4
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55:59
Season 2 - Episode 3: Sober Holidays
In this episode, Abi shares her transformative experience of a sober holiday in Bali with her teenage daughters. She contrasts the typical drunk holiday experience with the benefits of traveling without alcohol, highlighting how sobriety enhanc...
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Season 2
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Episode 3
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9:50
Season 2 - Episode 2: My Chat with Lencha Nastova
In this episode of The Sober Connection, host Abi King interviews Lencha Nastova, who shares her transformative journey from cocaine addiction to sobriety and wellness coaching. Lencha discusses her early experiences with addiction,...
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Season 2
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Episode 2
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47:21
Season 2 - Episode 1: Sober October
In this episode, Abi welcomes listeners to Season 2 of The Sober Connection, focusing on the Sober October movement. She discusses the challenges and benefits of going alcohol-free for a month, emphasising the importance of mindset, building ne...
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Season 2
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Episode 1
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11:44