The Sober Connection
Hosted by Abi King, an ex-daily drinker turned sobriety coach based in New Zealand, this podcast is for people who are curious about a sober life. Episodes will discuss a variety of sobriety related topics with the aim of helping people understand the dangers of a regular drinking habit. With a mixture of short "tips & tricks" episodes, and longer guest interviews, The Sober Connection podcast hopes to provide you with a glimpse into a life without alcohol, proving that being sober is anything but boring.
The Sober Connection
Latest Episodes
Season 3 - Episode 20: My Chat with Corin Dann
What do you do when you’re worried about a loved one's drinking?In the final episode of Season 3 of The Sober Connection, I’m joined by New Zealand journalist and broadcaster Corin Dann for a conversation from a perspective we don’t hear...
.png)
Season 3 - Episode 19: When Sobriety Stops Being The Goal
When you first stop drinking, sobriety can feel like the entire project.You count the days. You plan for weekends. You think about triggers, cravings, social events and what you’ll say when someone offers you a drink.But eventuall...
Season 3 - Episode 18: My Chat with Sam Phillips
Sam Phillips is just days away from celebrating five years sober, but his journey to get here was anything but straightforward.Sam started drinking at just 13, discovering very quickly that alcohol could quiet the health anxiety and intr...
.png)
Season 3 - Episode 17: So You Drank Again... Now What?
You decided you weren’t going to drink. You were doing well. And then… you drank again.So now what?In this episode of The Sober Connection, I’m talking about what happens after a slip, and why the story you tell yourself afterward...
Season 3 - Episode 16: My Chat with Nic
What if alcohol wasn't just something you drank – but something you'd unknowingly been using to regulate your brain?In this episode, I'm joined by Nic from Nourish Not Numb for a raw and fascinating conversation about neurodivergence, ad...
.png)