The Sober Connection
Hosted by Abi King, an ex-daily drinker turned sobriety coach based in New Zealand, this podcast is for people who are curious about a sober life. Episodes will discuss a variety of sobriety related topics with the aim of helping people understand the dangers of a regular drinking habit. With a mixture of short "tips & tricks" episodes, and longer guest interviews, The Sober Connection podcast hopes to provide you with a glimpse into a life without alcohol, proving that being sober is anything but boring.
The Sober Connection
Latest Episodes
Season 3 - Episode 15: The Truth About Socialising Sober
Socialising without alcohol can feel like one of the biggest hurdles when you’re changing your relationship with drinking. What will people think? Will you still have fun? Will you feel awkward? And what happens when everyone else s...
Season 3 - Episode 14: My Chat with Mike Field
What does sobriety actually look like after the milestones, the celebrations and the before-and-after stories?This week I'm joined by my friend Mike Field, who stopped drinking three months before I did. We met in those messy early days ...
Season 3 - Episode 13: What Actually Changes When You Stop Drinking
If you're thinking about taking a break from alcohol, you've probably wondered what actually changes when you stop drinking?In this episode, I'm talking honestly about the early days of sobriety - the parts people love to share, and the ...
Season 3 - Episode 12: My Chat with Nick Jonsson
What if the thing driving your drinking isn't stress... but loneliness?When we think about why we drink, we often blame stress, anxiety or wanting to switch off after a long day. But what if those are only part of the story?In t...
Season 3 - Episode 11: Stress, Pressure & the Off-Switch Illusion
Do you drink because you enjoy alcohol? Or because you just need a break?For many people, alcohol isn't really about the alcohol anymore. It's about relief.It's the exhale at the end of a long day. The reward after carrying everyo...