The Sober Connection
Hosted by Abi King, an ex-daily drinker turned sobriety coach based in New Zealand, this podcast is for people who are curious about a sober life. Episodes will discuss a variety of sobriety related topics with the aim of helping people understand the dangers of a regular drinking habit. With a mixture of short "tips & tricks" episodes, and longer guest interviews, The Sober Connection podcast hopes to provide you with a glimpse into a life without alcohol, proving that being sober is anything but boring.
The Sober Connection
Episode 7: Relapse
In this episode of the Sober Connection, Abi discusses the challenges of relapse during the journey to sobriety. She shares her personal experiences with alcohol, the emotional turmoil of relapsing, and the importance of self-compassion. Abi emphasises that relapse is a part of the recovery process and offers practical advice on how to acknowledge, learn from, and move forward after a setback. She highlights the significance of identifying triggers, seeking support, and celebrating progress in sobriety.
Get in touch:
Abi
Website www.levelupsobrietycoaching.com
Instagram @levelup_sobriety OR @thesoberconnectionpod
Email levelupsobriety@gmail.com
Affiliate links:
I use Riverside.fm for my podcast editing software. Click the link below to find out more!
https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=abi
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Music from #Uppbeat
https://uppbeat.io/t/tatami/in-motion
License code: N5GLWPT8QQSRU7D2