The Sober Connection
Hosted by Abi King, an ex-daily drinker turned sobriety coach based in New Zealand, this podcast is for people who are curious about a sober life. Episodes will discuss a variety of sobriety related topics with the aim of helping people understand the dangers of a regular drinking habit. With a mixture of short "tips & tricks" episodes, and longer guest interviews, The Sober Connection podcast hopes to provide you with a glimpse into a life without alcohol, proving that being sober is anything but boring.
The Sober Connection
Season 1 - Episode 13: Alcohol & Our Brains
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In this episode of The Sober Connection, Abi discusses the profound effects of alcohol on brain health, emphasising that there is no safe level of alcohol consumption.
She explores both the short-term and long-term impacts of alcohol on cognitive functions, memory, and emotional regulation, particularly highlighting the risks for young drinkers and women.
Abi also addresses common misconceptions about alcohol's benefits and concludes with a message of hope regarding brain recovery and the importance of sobriety.
Get in touch:
Abi
eBook - 30 Days to Freedom - A Gentle Reset
Available here - www.levelupsobrietycoaching.com/30-days-to-freedom-ebook/
Instagram @levelup.withabi
Email hello@levelupsobrietycoaching.co.nz
Affiliate links:
Terps & Co. www.drinkterps.co.nz - enter code ABI20 for 20% off storewide
I use Riverside.fm for my podcast editing software. Click the link below to find out more!
https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=abi
My podcast episodes are hosted and distributed by Buzzsprout. Click the link below for a $20 Refer a Friend voucher (T&Cs apply)
https://www.buzzsprout.com/?referrer_id=2404910
Music from #Uppbeat
https://uppbeat.io/t/tatami/in-motion
License code: N5GLWPT8QQSRU7D2