The Sober Connection
Hosted by Abi King, an ex-daily drinker turned sobriety coach based in New Zealand, this podcast is for people who are curious about a sober life. Episodes will discuss a variety of sobriety related topics with the aim of helping people understand the dangers of a regular drinking habit. With a mixture of short "tips & tricks" episodes, and longer guest interviews, The Sober Connection podcast hopes to provide you with a glimpse into a life without alcohol, proving that being sober is anything but boring.
The Sober Connection
Season 3 - Episode 14: My Chat with Mike Field
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What does sobriety actually look like after the milestones, the celebrations and the before-and-after stories?
This week I'm joined by my friend Mike Field, who stopped drinking three months before I did. We met in those messy early days of 2022, when we were both navigating life without alcohol and leaning heavily on the online sober community for support.
Now, more than four years later, we catch up to talk about what life really looks like when sobriety is no longer the centre of your attention.
We chat about:
- Why the first year isn't the end of the journey
- How our relationship with alcohol has changed over time
- The fears we had in early sobriety that never came true
- Learning to leave situations that no longer serve you
- Why community can make all the difference in recovery
- Navigating heartbreak, grief, anxiety and life's biggest challenges without alcohol
- The identity shift that happens when drinking is no longer part of who you are
- Why life without alcohol isn't boring – it's just different
This isn't an episode about counting sober days or celebrating milestones. It's a conversation about what comes next, and how sobriety quietly becomes the foundation for a life you never imagined was possible.
Whether you're on Day 1 or Year 10, I hope this conversation reminds you that recovery isn't about giving something up forever. It's about building a life you no longer want to escape from.
Get in touch:
Mike
Instagram @mike_is_sober
Abi
30 Days to Freedom - A Gentle Reset
Available here - www.levelupsobrietycoaching.com/30-days-to-freedom-reset/
Instagram @levelup.withabi
Email hello@levelupsobrietycoaching.co.nz
Affiliate links:
Terps & Co. www.drinkterps.co.nz - enter code ABI20 for 20% off storewide
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