Probably Bad Advice: by two licensed therapists
Two moms, two different seasons of life—one in her 20s, one in her 40s—both licensed mental health therapists bringing a mix of education, experience, and humor to real conversations about motherhood, mental health, relationships, faith, fitness, nutrition, and the everyday struggles of being a woman.
Probably Bad Advice: by two licensed therapists
Latest Episodes
Gettin' Gritty with Probably Bad Advice!
This week, we’re getting a little gritty, and a whole lot honest! We’re joined by special guests Stefanie and Cathy from the Gettin’ Gritty podcast and owners of The Cord, where we all work together.We’re ta...
This or That: Therapy Edition
Therapy, but make it fun! In this lighthearted episode, we’re playing This or That: Therapy Edition and tackling some of the relatable, funny, and surprisingly revealing choices that come up in therapy and everyday life.From setti...
High-Functioning Burnout: When “I’m Fine” Isn’t Fine
In this episode, we’re talking about high-functioning burnout, the kind that can be difficult to recognize because, on the outside, everything may look fine. You’re getting things done, showing up, meeting expectations, and keeping it al...
After Session Thoughts With Becky
After a session, Becky hopped on to record her thoughts that led her to share the story of her daughter's most challenging traumatic experience and the profound impact it had on their family. Through the eyes of a mother, she reflects on the fe...
How To Get The Most Out Of Therapy!!
Therapy can be one of the most valuable investments you make in your mental and emotional well-being, but simply showing up isn't always enough. In this episode, we explore practical ways to make your therapy sessions more effective, from setti...
Fan Mail
Question, it sounds like you both went through some childhood trauma that probably impacted your self-worth and possibly some bad decisions earlier in your life. Knowing what you do from your higher education about all the ways your parents impacted your development, how did you get past being angry and blaming them for negative or deficient parts of personal development early on? Is this something you still struggle with occasionally? Is it a continual practice in forgiveness if parents don't ask for it or take responsibility?
Omaha, Nebraska