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Probably Bad Advice: by two licensed therapists
Two moms, two different seasons of life—one in her 20s, one in her 40s—both licensed mental health therapists bringing a mix of education, experience, and humor to real conversations about motherhood, mental health, relationships, faith, fitness, nutrition, and the everyday struggles of being a woman.
Probably Bad Advice: by two licensed therapists
Magic Overload: How to Manage the Stress During the Holiday Season
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The holidays can feel magical... until they feel massively overwhelming. In this episode, part 2 of our Managing the Holidays series, we’re breaking down the real reasons the season ramps up our stress and the simple, grounding tools you can use to actually enjoy the moments that matter. From navigating family dynamics, managing expectations, protecting your peace, and avoiding burnout, this conversation gives you permission to slow down and show up as your most centered self.
Whether you’re juggling a packed schedule, feeling pressure to make everything “perfect,” or just craving a calmer holiday this year, this episode will help you breathe, reset, and reclaim the magic without the overload.
Perfect for anyone needing a gentle reminder that peace is possible even in December.