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Probably Bad Advice: by two licensed therapists
Two moms, two different seasons of life—one in her 20s, one in her 40s—both licensed mental health therapists bringing a mix of education, experience, and humor to real conversations about motherhood, mental health, relationships, faith, fitness, nutrition, and the everyday struggles of being a woman.
Probably Bad Advice: by two licensed therapists
Less Pressure, More Presence: Rethinking Holiday Hosting
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In this episode, we’re tossing out the idea that holiday hosting has to be perfect and replacing it with something far more meaningful: presence. Join us as we explore how to lower the pressure, set healthier expectations, and create a holiday gathering that feels grounding instead of exhausting.
We’ll talk about practical ways to simplify your plans, reduce hosting anxiety, communicate boundaries, and bring more intention into the moments that matter most. If the holidays usually leave you stressed, overwhelmed, or stuck in “performance mode,” this episode will help you reclaim the season with more calm, connection, and authenticity.
Tune in and learn how to host from a place of peace, not pressure.