Journal with Ingrid
Journal with Ingrid is a down-to-earth podcast where journaling sparks real, honest conversations. Each episode starts just after a guided writing session, unfolding into meaningful chats about personal growth, clarity, and the insights that come from within.
Podcasting since 2025 • 5 episodes
Journal with Ingrid
Latest Episodes
Journalling, Patterns & Personal Power with Christie Flora
In this episode, I’m joined by Christie Flora, a time and energy coach at Flor and Order, for a rich and honest conversation about growth, self-awareness, and journalling. Christie shares how she shifted from feeling scattered to gr...
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Season 1
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Episode 4
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21:22
Rewriting the Narrative: Healing Through Journalling with Mariam Issa
In this soulful episode, I journal with the inspiring Mariam Issa - A visionary change agent, storyteller, author, and community builder.We explore journaling as a portal into clarity, healing, and transformation, how even the simple act...
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Season 1
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Episode 3
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18:44
Unpacking Frustration, Leading with Clarity with Irene Becker
In this episode, I’m joined by the ever-brilliant Irene Becker, who once swore journaling wasn’t for her. Practical, driven, and not the “woo woo” type (her words!), Irene gave guided journaling a try… and everything changed.We dive into...
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Season 1
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Episode 2
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21:22
The Transformative Power of Journalling: Georgia's Five-Year Journey
Curious about how journaling can help you? In this episode, we’ll explore some of the incredible benefits that come from having a regular journaling practice.Georgia shares her own journaling journey and how structured reflec...
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Season 1
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Episode 1
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19:58