The Christian Mindset Coach with Alicia Michelle: Managing Emotions and Overwhelm Using Brain Science and Biblical Truth for Calm + Clarity
You love God. You want peace… but your emotions feel loud, exhausting and overwhelming.
If you’re tired of feeling anxious, emotionally exhausted and stuck in overthinking loops, you’re not alone — and you’re not broken.
Most Christian women were never taught how to manage emotions in a healthy, biblical way, especially in the middle of real life.
I’m Alicia Michelle, an ICF-certified life coach (ACC, CPLC), NeuroCoach and author of Emotional Confidence. I’m also the host of this multi-award-winning podcast, where I help Christian women learn how to manage emotions using brain science and Scripture so they can respond with calm, clarity and confidence — not emotional chaos.
On the podcast, we talk honestly about anxiety, fear, emotional overwhelm, people-pleasing, perfectionism, disappointment and navigating emotions in marriage, motherhood and family life. You’ll learn practical emotional management tools that help you acknowledge what you’re feeling while still honoring biblical truth.
With nearly half a million downloads and 7 years running, by God’s grace this podcast has helped tens of thousands of Christian women build emotional confidence rooted in faith.
I’m so glad you’re here! Join me every Monday for a new episode and let's talk about how to stop reacting emotionally and start responding with clarity, calm and confidence.
🎁 Want a simple place to start? (FREE GIFT FOR YOU!) 🎁
I created a free 7-day course called Notice + Name Your Feelings to help you slow down and understand what you’re actually feeling — without judgment or overwhelm.
It’s a short, practical tool that helps you stop spiraling and respond with more peace and clarity.
Start the free course here: AliciaMichelle.com/feelings
The Christian Mindset Coach with Alicia Michelle: Managing Emotions and Overwhelm Using Brain Science and Biblical Truth for Calm + Clarity
230: Understanding Obstacles + Open Doors When Pursuing God's Plans for Your Life
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Have you ever found yourself trying to control God’s plan for you or felt stuck and unable to take the first step toward your God-sized dreams? These are two very common obstacles when pursuing our dreams but they do not have to be our reality.
In this episode of The Christian Mindset Coach, I am sharing some insights to help you overcome these obstacles so you can go for your dreams! My hope is that you’ll see how important it is to allow and trust God to help you pursue them. If you are looking for support in goal planning and stepping into these dreams, make sure to sign up for the virtual Goal Setting Workshop!
WHAT YOU’LL LEARN:
[03:53] Overcoming The Obstacle of Trying to Control The Outcome of Your Dreams
[07:50] Asking God to Fulfill Our Dreams From The Right Perspective
[11:10] Taking Matters Into Our Own Hands vs Trusting God to Help Us
[17:10] Overcoming The Obstacle of Getting Stuck While Pursuing Your Dreams
[21:45] God Is The Ultimate Connector
[25:05] Impacting Others by Faithfully Following Our Dreams
[31:21] Don’t Be Afraid to Make Mistakes - You Won’t Be Perfect!
[33:31] Helping You Step Into Your God-Sized Dreams In The Live Goal Setting Workshop
RESOURCES:
OTHER RELATED EPISODES:
227: Stop Letting Disappointment Steal Your Dreams
229: “How Can I Know If A Goal or Dream Is From God?”
Live Goal Setting Workshop:
What if goal setting allowed you to honor your life, celebrate God’s blessings, and renew your perspective on what’s possible? This is how goal planning was meant to be.
I want to help you become more energized and joyful in the coming year, help you create a specific plan for change, and celebrate your wins.
Join us in this Goal Setting Workshop and let's discover a healing, Gospel-based approach to asking God to direct our next steps.
I can't wait to help you find clarity, renewal, and a new passion to love God and enjoy your life!