Although living with anxiety, fearful thoughts, and fear of the future feels like a burden that we have to carry with us throughout our lives - this can be changed. Today we are talking about how we are wired to depend on God when we are managing fear and how we can develop a plan that can help us work through our anxious thoughts.
WHAT YOU’LL LEARN:
[01:50] Is it possible to have a different response to fear and anxiety?
[04:16] We have to have discipline around our fear
[07:44] We are wired to depend on God
[10:55] Developing an anxiety management plan
RESOURCES:
Check out Alicia’s Calm Your Anxiety Tool Kit to create your custom plan to manage your anxious thoughts.
RELATED EPISODES:
163: How I Take Courage, Manage Anxiety, and Release Fear with Amy Debrucque
201: It's Time to Make a Plan to Manage Anxiety, Release Fear and Stop Worry
242: “How Can I Manage My Fear of the Future?”
243: What to Do When Fear Strikes (3 Steps to Living in Peace + Hope)