The Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women
Use brain science + the Bible together to manage emotions and overcome fear for more joy, peace + confidence in Christ! Discover practical emotional management tools and heartfelt wisdom for spiritual growth and emotional health in this multi-award winning podcast by author + ICF-certified NeuroCoach Alicia Michelle (ACC, CPLC). Each week Alicia shares insight from her work with hundreds of clients on breaking free from perfectionism, people pleasing and anxiety caused by "knowing" biblical truth but still feeling "never enough". Plus enjoy incredible conversations about Christian mindset from other thought leaders like Jess Connolly, Ruth Chou Simons, Christy Wright, Dr. Saundra Dalton-Smith and Dr. Michelle Bengston.
Take the FREE QUIZ: "How emotionally confident are you?" at AliciaMichelle.com/quiz
NOTE: Want to listen to episodes by topic? Go to AliciaMichelle.com/podcast
The Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women
260: Who’s the Gatekeeper of Your Thoughts?
Are you managing the thoughts that come into your mind? Our mind is the most valuable real estate in our body and if we can protect it, we can make a dramatic difference in how we live, function, and see God in our everyday lives. Join me as I explore the concept of a mental gatekeeper including why they are so important and powerful strategies to develop a mental gatekeeper that will help you discover more confidence, joy and peace!
WHAT YOU’LL LEARN:
[03:30] We Don’t Have to Accept Every Thought That Comes Into Our Mind
[06:30] Who Do You Have “Manning The Gate” When a Thought Comes in?
[09:00] Why is a Gatekeeper So Important? Our Thoughts Shape Our Brains
[13:03] Four Patterns That Present As Gatekeepers - What Are Yours?
[21:10] We Want a Gatekeeper That Models The Holy Spirit’s Voice
[24:17] Addressing Your Gatekeepers with the Christian Mindset Makeover
RESOURCES:
Ready for a step-by-step plan based on the Bible + brain science to identify + rewire subconscious thoughts so they line up with your true identity in Christ? Join us in the Christian Mindset Makeover!
Are you constantly stressed, like life’s demands steal your peace + purpose? If so, check out the Christian Mindset Refresh Bundle — your brain-science and Bible-based mindset toolkit designed to guide you back to Christ-centered peace, godly self-worth, and the heart of God’s unfailing love.
Tired of up-and-down feelings stealing your peace, sabotaging your relationships, and filling your mind with self-defeating thoughts? If so, make sure to join the launch team for my new book, “Emotional Confidence: 3 Simple Steps to Manage Emotions with Science and Scripture”, coming November 12th!
RELATED EPISODES:
258: When You're a Human "Doing" Instead of a Human Being
259: Triggers + Responses: How Did You End Up Here?
Want support applying what you’re learning here each week about managing emotions with science and scripture? Come join us in the Emotional Confidence Club—apply now at AliciaMichelle.com/club.