The Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women
Use brain science + the Bible together to manage emotions and overcome fear for more joy, peace + confidence in Christ! Discover practical emotional management tools and heartfelt wisdom for spiritual growth and emotional health in this multi-award winning podcast by author + ICF-certified NeuroCoach Alicia Michelle (ACC, CPLC). Each week Alicia shares insight from her work with hundreds of clients on breaking free from perfectionism, people pleasing and anxiety caused by "knowing" biblical truth but still feeling "never enough". Plus enjoy incredible conversations about Christian mindset from other thought leaders like Jess Connolly, Ruth Chou Simons, Christy Wright, Dr. Saundra Dalton-Smith and Dr. Michelle Bengston.
Take the FREE QUIZ: "How emotionally confident are you?" at AliciaMichelle.com/quiz
NOTE: Want to listen to episodes by topic? Go to AliciaMichelle.com/podcast
The Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women
282: Emotional Responsibility: How to Stop Owning Other's Feelings + Take Charge of Your Own
What does it mean to take responsibility for your feelings? Today, I am discussing how we can take charge of our feelings in a way that honors both ourselves and the people around us. Determining our emotional responsibility is key to having a thriving life!
WHAT YOU’LL LEARN:
[03:27] What Does It Mean to Take Emotional Responsibility as a Christian?
[15:36] What is Our Emotional Responsibility in Relationships?
[21:55] Why is it Important to Determine Emotional Responsibility?
[24:10] What Are You Responsible and NOT Responsible For?
[30:23] What is God Responsible For When It Comes to Our Emotions?
[33:14] 3 Questions We Can Ask Ourselves to Determine Emotional Responsibility
[35:14] Did You Love This Conversation on Emotional Responsibility? If So, Get Your Copy of Emotional Confidence!
RESOURCES:
Tired of up-and-down feelings stealing your peace, sabotaging your relationships, and filling your mind with self-defeating thoughts? If so, make sure to get my new book, “Emotional Confidence: 3 Simple Steps to Manage Emotions with Science and Scripture”, coming November 12, 2024!
RELATED EPISODES:
110: Conviction vs Condemnation: What’s the Difference?
275: How Can I Name What I’m Feeling (When My Emotions Feel So Overwhelming)?
276: Do This BEFORE You Process Your Emotions (Emotional Prep)
277: Step 1: How Can We ACKNOWLEDGE Our Emotions Without Letting Them Take Over?
278: Step 2: How Can We DISCERN God’s Voice Over the Chaos of Our Emotions?
279: Step 3: How Can We DECIDE to Respond to Our Feelings In Light Of Biblical Truth?
Book Your Free Call with Me: https://www.aliciamichelle.com/conversation